Materials
Main ingredient: 350 grams of shrimp,
Seasoning: 20 grams of tomato sauce, 3 grams of salt, 2 grams of chicken essence, 5 grams of green onions, 3 grams of ginger, 10 grams of cooking wine, 20 grams of vegetable oil
Practice
1. Prawns (prawns) to the head, remove the shells, the first shrimp back to cut a knife to take out the sausage and then washed! Drain, and then slightly pickled with refined salt for a moment, into the hot oil to fry through the fish;
2. frying pan on the fire, put the right amount of oil, hot oil into the green onion, ginger slightly stirring, and then into the tomato sauce stir fry through, add water, refined salt, chicken essence, sugar to mix well, into the prawns to burn through, and then a large fire juice, can be removed from the fire, the prawns cooled after the knife on a plate.
Practice two,
Materials
Prawns, cucumbers, green onions, salt, tomato sauce, dried chili peppers, peppercorns, cooking wine, sugar
Practice
1. prawns washed, cut off the head and whiskers, a little organized, you can pick the shrimp line (I did not do this, my brother said that he saw that he did not have the stomach to see shrimp is not complete, oh also ~ ~ ~ ~ often to fulfill the some of the lazy people). I'm not doing that. Marinate with wine slightly for a while;
2. side dishes cut small spare, green onion shredded, dried chili cut small;
3. frying pan heated, under the green onion and chili pepper, pepper sautéed, and then into the shrimp. Stir fry for a while until the shrimp become red, and then under the cucumber and the appropriate amount of tomato sauce. If you love to eat soup or feel thick can add a little water, half a small bowl is enough not to wipe over the material, and finally add salt, a little sugar on it.
Tips
1. cucumber can also be used onions, peppers and other side dishes; 2. because the cucumber is easy to cook so I was in the shrimp color before the pot, if the use of onions on the first pot will be very fragrant.
Practice 3,
Materials
6 prawns, cilantro leaves, 20g tomato salsa, 1 tbsp oyster sauce, 1 tbsp sugar, 0.5 tsp salt, 1 tbsp cooking wine, 1 tsp chicken broth extract, 30g water, 12g salad oil, 20g sweet grapes
Methods
1. Wash the prawns, and marinate them in the cooking wine;
2. p>2. Take a small bowl, put in the tomato salsa and water, mix and blend; add sugar, salt, oyster sauce in turn, mix well;
3. Pour salad oil in the pan, put in the marinated prawns, brown and fry them to an orange brown color for about 3 minutes;
4. Pour the blended tomato juice into the pan to make the prawns taste good;
5. Boil them for about 2 minutes, spray them with the sweet Spray the prawns with sweet wine and serve
Tips
1. Use scissors to remove the threads from the prawns and marinate them in cooking wine. 2. Spray sweet wine to highlight the flavor of the tomato salsa and make the prawns more tangy and delicious.
Method 3,
Ingredients
Medium-sized prawns 500g, juiced sun-dried tomatoes 100g, 1 lime, 3 tablespoons olive oil, 2 tablespoons Thai sweet chili sauce, a pinch of black pepper, 1 handful of arugula leaves, 1 avocado, salsa ingredient: 1 lime, 1 tablespoon olive oil, 1 tablespoon soy sauce, 1 tablespoon sugar, 1 tablespoon soy sauce, 2 tablespoons of soy sauce, 1 tablespoon of soy sauce, 1 tablespoon of soy sauce, 1 tablespoon of soy sauce, 1 tablespoon of sugar, 1 tablespoon of soy sauce, 2 tablespoons of soy sauce, 2 tablespoon of soy sauce. Soy Sauce 1 tablespoon, a little sugar
Methods
1. Shell and gut the prawns; chop the sundried tomatoes. Peel off the lime skin with a peeler or rub the skin; squeeze out the lime juice and set aside.
2. Heat olive oil in a large heavy-bottomed skillet. Toss in the prawns and cook over medium-high heat for 1-2 minutes.
3. Add sundried tomatoes and bell pepper sauce, stirring occasionally. Cook for another 3-4 minutes until shrimp are opaque.
4. Add the lime zest and juice to the pan and season with pepper. Remove the pan from the heat and set aside.
5. To make the dressing, squeeze two teaspoons of juice from the other lime and mix with olive oil, soy sauce and sugar.
6. Wash the arugula leaves; peel and slice the avocado. Place the arugula leaves and avocado on 4 plates and spoon over the dressing.
7. Pour the prawns over the salad with the sauce from the pan and serve immediately.