Current location - Recipe Complete Network - Dinner recipes - Can persimmons and tofu be eaten together?
Can persimmons and tofu be eaten together?

Yes

Tofu cannot be eaten with the following foods, which does not include persimmons.

1. Tofu cannot be eaten with foods high in oxalic acid. The reason is that tofu contains high calcium. Calcium and oxalic acid can form insoluble or incompatible calcium oxalate, which affects the absorption of calcium. For example, spinach, bamboo shoots, amaranth, etc. contain high oxalic acid, but if the cooking method is changed, it is still OK. For example, if you put spinach, bamboo shoots and other foods high in oxalic acid through boiling water, most of the oxalic acid can be removed and its impact can be reduced.

2. It is best not to cook tofu with spinach. Spinach is rich in nutrients and is known as the "King of Vegetables", but spinach contains a lot of oxalic acid, about 300 mg of oxalic acid per 100 grams of spinach. Tofu contains more calcium. If both enter the human body at the same time, they can undergo chemical changes in the human body to generate insoluble calcium oxalate. Stones in the human body are formed by the deposition of insoluble calcium salts such as calcium oxalate and calcium carbonate, so it is best not to eat spinach and tofu together.

Extended information:

Persimmons cannot be eaten with the following foods, which do not include tofu.

1. Seaweed: Persimmons cannot be eaten together with seaweed, as it will affect the absorption of calcium.

2. Potatoes: Persimmons cannot be eaten with potatoes, as they are difficult to digest and excrete.

3. Shrimp: Do not eat persimmons with shrimps as it will cause diarrhea.

4. Chrysanthemum chrysanthemum: Persimmons cannot be eaten together with chrysanthemum chrysanthemum, as eating them together can easily hurt your stomach.

5. Sea cucumber: Persimmons cannot be eaten with sea cucumbers as they are not easy to digest.

6. Eggs: Do not eat persimmons with eggs. In severe cases, it will cause diarrhea and stones.

People's Daily Online-What can't be eaten with tofu? The dangers of men eating too much tofu

People's Daily Online - What are the nutritional values ??of persimmons? Eight kinds of foods should not be eaten with persimmons