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What are the dietary recipes for the elderly?

Fresh Meat XiaoLongBao: XiaoLongBao made of flour, minced meat, asparagus, and shiitake mushrooms.

Dried Chicory Bamboo Shoots and Bean Curd: Chicory bamboo shoots, dried bean curd, carrots, and mushrooms stir-fried together.

Oatmeal porridge: oatmeal, shredded ham, grated carrots, and cilantro cooked together in porridge.

Vegetable Meat Buns: flour, minced meat, pickled cabbage, dried tofu, and shiitake mushrooms made into buns.

Mixed pickles: cabbage, squash, cucumber, chili peppers and so on.

Cabbage and meat wontons: flour, minced meat, pickled cabbage, shiitake mushrooms, ginger made into wontons.

White Fruit Cake: glutinous rice, round-grained rice, white fruit, walnuts, raisins.

Quail eggs: quail eggs, mung bean sprouts, shredded green peppers stir-fried together.

Minced meat and vegetable porridge: round-grained rice, glutinous rice, minced meat, spinach, carrots together to make porridge.

Bean paste buns: flour, red bean paste, dried fruit, lard made of bean buns.

Celery and dried bean curd: celery, shredded dried bean curd, shredded wild rice and mushrooms are mixed together.

Black jujube porridge: round-grained rice, glutinous rice, dried black jujube, walnuts.