Taste: savory flavor?
Technique: cooked fried
Mo Man over the sea ingredients:
Main ingredients: sea cucumber (water immersion) 150 grams, 150 grams of shrimp, 100 grams of slippery mushrooms, 100 grams of white fruit (dry)
Seasonings: 15 grams of green onions, 15 grams of ginger, 15 grams of vegetable oil, 20 grams of egg white, 10 grams of starch (peas), 10 grams of wine, 3 grams of salt, 2 grams of MSG, pepper, 3 grams of salt. monosodium glutamate 2 grams, 1 gram of pepper, 5 grams of sugar, 15 grams of vegetable oil
The characteristics of the Mo Man over the sea:
The dishes black, white, yellow, brown four colors clearly, the quality of the soft sticky and crispy, the taste of fresh and salty mellow, the Department of the feast of the finest delicacies.
Teach you how to do the Mo Man over the sea, how to do the Mo Man over the sea to be delicious
1.water hair sea cucumber cut 1.5 cm square ding, blanch out with boiling water.
2. Shrimp with egg white, water starch, salt, monosodium glutamate, cooking wine, marinate for half an hour with warm oil to row out; and then the sea cucumber in the oil to row out.
3. White fruit, slippery mushrooms blanched out in boiling water.
4. Add vegetable oil in the spoon and heat, put onion and ginger cooking flavor, add cooking wine, broth, salt, monosodium glutamate, a little sugar, put the sea cucumber fried to taste, then add the white fruit, slippery mushrooms to taste, and finally add shrimp upside down to stir-fry, dripping oil that is completed.
Tips - food incompatibility:
Sea cucumber (water immersion): sea cucumber and vinegar are incompatible; should not be taken with licorice.
Shrimp: shrimp avoid eating with certain fruits. Shrimp is relatively rich in protein and calcium and other nutrients. If they are eaten with fruits containing ellagic acid, such as grapes, pomegranate, hawthorn, persimmons, etc., not only will reduce the nutritional value of protein, but also ellagic acid and calcium ions combined to form insoluble conjugate *** gastrointestinal, causing discomfort, vomiting, dizziness, nausea and abdominal pain diarrhea and other symptoms. Seafood and these fruits should be eaten at least 2 hours apart.
White fruit (dry): white fruit is not eaten with eel.