According to WHO data, if you have gained weight for more than one year, there is a 90% chance that you will keep getting fat, and a 76% chance that you will get fatter and fatter. Why don't we lose weight in a hurry? It's because we are hopeful that we will be as thin as we expect as long as we make up our minds. However, in this hope, we have been fat for many years unconsciously, and we may always be fat.
Facts have proved that it is not difficult to lose weight. As long as you take action, every weight loss plan will have results, only the difference between losing more or less. Since it can be reduced, why are the vast majority of obese people gone forever on the road to obesity? Struggling to lose fat all your life?
The World Health Organization (WHO) announced that every fat in our body is an independent life, and fat has memory. If the fat cells change in a short period of time, once the body adapts (referring to the intake or metabolism), the fat cells will return to their original appearance according to their own memory. If you have been fat for one year, you will have a memory of fat for one year. It will take you at least one year to continuously strengthen, change and adjust the pace of fat loss before you can erase the previous memory.
Seeing this, we seem to suddenly realize that it is true! Every time a small scale is dropped, it will rebound after a short period of joy.
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The next question is: am I still saved?
After research, it is found that the memory of cells can be changed in a short time. We usually consume body heat in various ways. After the heat is exhausted, we begin to borrow energy from fat cells to reduce fat. This is a passive way, as long as there is an opportunity, fat cells will immediately snatch heat and let themselves recover.
So can fat take the initiative? Cell fat reduction, CLR WHO revealed: through the intervention of HICIBI intelligent biological enzyme, the process of fat self-digestion is completed. What is more direct than fat self-digestion, but this process is not very cool. You need to use it before two meals a day. It may taste bad, or your body may feel a little strange, but are these reasons hard to stick to? In fact, getting fat is even harder.
The World Health Organization (WHO) calls for reducing drug therapy, and CLR WHO is good at using non-drug means to get rid of the rebound and successfully reduce intracellular fat through the intervention of HICIBI intelligent biological enzyme.
Is it possible to lose 20 pounds in two months? What should I do to go on a diet? Want to cut the stomach? Still have to do intestines. Around the neck? No, all of the above make us lose weight by reducing the calories in food. What is it? Is to block the heat from the outside into the body, or reduce the heat into the body, here I like to let you know the weight and eating habits of France, what do the French like to eat? Goose liver, caviar and all kinds of bread are high in calories. There are relevant documents here that show that French teenagers are too thin. According to the survey report of French people's figure released by WHO, about one fifth of teenagers in France are thin.
From 2006 to 20 15, the proportion of underweight adolescents aged 6 to 17 increased from 8% to 13%, among which girls aged 1 1 4 accounted for the vast majority, and the proportion of underweight girls was.
Is it influenced by fashion, ultra-thin models and ultra-thin models? Or are teenagers too keen on the online slimming challenge (thigh seam, A4 waist)?
"We don't know why. We should study this problem first." Ponois Sarana of Agence France Presse commented that he is from the French Ministry of Public Health and Nutrition Monitoring. The epidemiologist wants to avoid alarmism: "This is an expression with a clear distinction, either essential thinness, morbid thinness, or morbid thinness caused by anorexia."
But the French health authorities should study this problem carefully. So far, they have only focused on obesity. Ms. Sarah said.
A study in the United States released on Monday shows that one tenth of the world's population is overweight on global public health issues.
In more than 20 countries with the largest population, the proportion of obese children and adolescents is the highest in the United States, nearly 13%. Regarding the proportion of obese adults, Egypt ranks first, about 35%. In France, the trend of 10 has remained stable: in 2006, the proportion of obese children aged 6 to 17 was 3.3%, and the proportion of obese adults was 16.9%. The proportion of 20 15 years is 3.9% and 17.2% respectively.
Body mass index is weight divided by the square of height (kg/m2). For adults, getting more than 30 is overweight. (Disclaimer: The French part of this article comes from Le Figaro, and the Chinese part was originally translated by Hujiang French arthurting. Please indicate the reprint. )
Why does the obesity rate in France remain low in many countries? This is related to the fact that the French are used to eating HICIBI before meals and the French love to drink red wine.
Is it possible to lose 20 pounds in two months? How to do it? In fact, many people have a misunderstanding, that is, to lose weight slowly, how many kilograms can only be reduced in one month, which is not good for health. But what I want to say is, if you look at those who have been fighting for a long time on the weight loss line, what are the successes, few, unless those people with strong willpower, these people will not get fat at all, and the rest are those with weak willpower, and many of them will fail. We should not be fatter than before, or we should return to our original weight. To lose weight, we should follow the WHO standard of "no anorexia, no fatigue, no diarrhea, no rebound". On this basis, it is easy to lose weight quickly, and here we can learn from the French people.