Loquat has the effects of treating cough and preventing influenza. It tastes sweet and sour and is beneficial to human health. In addition to fresh loquat, you can also take it with boiling water. Because loquat is a cool fruit, people who are cold and weak can't eat it directly, and cooking can achieve better curative effect. Loquat water can not only relieve cough, but also treat nausea and vomiting, as well as prevent and treat influenza. Loquat is cool, it is not suitable for people with diarrhea due to spleen deficiency, and it has high sugar content, so it is most suitable for people with diabetes.

1, can relieve cough.

Fresh loquat pulp and boiled chickenpox can achieve good cough relieving effect, moisten the lungs and relieve symptoms such as fever, cough, expectoration and hemoptysis. Before eating loquat fruit, the fluff and dust on the peel should be washed first, and then peeled and pitted. Mature loquat can be eaten directly, but the cold weak can't eat directly. You can eat and drink it with boiled loquat water. Incomplete loquat will be sour, and some people may not stand it.

2. Boiling water effect

People with stomach trouble should not eat loquat directly, but can cook it into soup, which can not only treat stomach trouble, but also prevent eating. For people with nausea and retching, eating loquat boiled soup has a good therapeutic effect. You can take it twice a day with appropriate amount of fresh loquat fruit, appropriate amount of dried tangerine peel, appropriate amount of licorice and a little ginger. Boiling loquat can strengthen the body and prevent cough and cold. Peel three or four fresh loquat fruits, cut them into small pieces, and put them into small pieces when cooking japonica rice.

3. Other practices

Loquat fruit can be made into loquat wine, loquat vinegar, loquat jam, loquat dew, loquat beverage and so on besides fresh food, boiled water and porridge. , which not only increases the edible methods of loquat, but also ensures the delicious taste of loquat to the maximum extent. Regular consumption of loquat products can not only achieve the effect of relieving cough, but also promote digestion, moisten the lungs, prevent colds and prevent vomiting. It is a fruit with strong pharmacological action, but attention should be paid to spleen deficiency.