The symptoms of different causes of colds are different, and it is best to treat the symptoms in order to get well quickly. The first thing you need to do is to take a look at the actual product or service you're looking for, and you'll be able to see what you're getting yourself into. It is medicine, usually pay attention to can prevent cold and avoid taking medicine. For the prevention of colds, although we can not subdue it, but we still have the prevention and relief of symptoms of the approach, in another cold season is coming, some of the methods to deal with colds, you can try. Hot water foot soak: every night with hotter water (temperature to hot to almost intolerable until) soak your feet for 15 minutes, pay attention to soak your feet when the amount of water to be no more than the surface of the feet, soak your feet to be red, can prevent colds. Eat raw onions: when eating raw onions, you can heat the oil poured on the finely shredded onions, and then eat with tofu and other cold, not only delicious, but also can prevent colds. Salt water gargling: gargle with light salt water every morning and evening, after meals, to remove oral germs. In the flu epidemic should pay more attention to salt water gargling, at this time, tilting the head to gargle so that the salt water to fully rinse the pharynx is more effective. Cold water bath: wash your face with cold water every day, wash your nostrils with a handful of water, i.e., gently inhale a little water through your nostrils (do not inhale too deeply to avoid choking) and then blow it out, and repeat it many times. Massage the nasal groove: rub both hands together and massage the Yingxiang acupoint (located in the nasal groove, the middle point of the outer edge of the horizontal flat nose) more than ten times, you can prevent colds and reduce the symptoms of nasal congestion after a cold. Breathing steam: When you have a cold, pour boiling water into a cup and breathe deeply into the hot air until the water in the cup cools down, several times a day, to reduce nasal congestion. Hot air blowing: At the beginning of a cold, use a hairdryer to blow hot air on the temples for 3 to 5 minutes several times a day to reduce symptoms and speed up healing. Rubbing hands: Rubbing hands is very effective in reducing the incidence of colds. Because rubbing hands can promote blood circulation, dredge the meridian, enhance the upper respiratory tract to resist the immune function of the cold

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