1. Fresh food: Tianqi leaves are a practical green vegetable. After collecting them freshly, people can wash them with clean water, and then prepare an appropriate amount of garlic sauce or sweet and spicy sauce. Just use fresh frog leaves to make the sauce. You can also pickle the fresh Tianqi leaves with light soy sauce, balsamic vinegar and a small amount of edible salt. The marinated Tianqi leaves are also very delicious.

2. Cooked food: Tianqi leaves can not only be eaten fresh, but also cooked and eaten later. When making Tianqi leaves, you can stir-fry them in a pot, or mix them with meat slices and eggs. When frying different ingredients together, it is best to stir-fry the Pangasius leaves quickly over high heat, so that the original color can be maintained and the nutrients in the Pangasius leaves will not be lost.

3. Cooking porridge: Cooking porridge with Tianqi leaves is the most common way to eat it. When making it, prepare 80 grams of rice and 150 grams of fresh Tianqi leaves. Wash the Tianqi leaves and cut them into pieces. Crush the rice, wash it, put it into a pot and add water to boil, then cook over low heat for about half an hour until the rice porridge in the pot is thick, then add the Tianqi leaves and cook for five minutes, and finally add a small amount of edible salt. Just season with sesame oil.

4. Stir-fried Tianqi leaves: Stir-fried Tianqi leaves taste particularly good. When cooking, wash the Tianqi leaves and remove the water. Prepare a head of garlic, remove the skin, and cut the garlic cloves with a knife. Break up the garlic and chop it into minced garlic. Put vegetable oil in a wok. Heat it and stir-fry the minced garlic until fragrant. Add the pandan leaves and stir-fry together. Once soft, add a small amount of light soy sauce and salt to taste. Mix thoroughly. Take it out and eat.