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Common practice of seafood and vegetable noodle lumps?
Seafood Goosebump Soup

Main Ingredients: 2 mushrooms, 50g of greens, 30g of shrimp, 30g of cauliflower, 150g of flour, auxiliary oil in moderation, salt in moderation, green onion in moderation, ginger in moderation, pepper in moderation, chicken essence in moderation.

Steps:

1. Mushrooms, greens wash and spare.

2. Shrimp and clams are put into the pot to be slightly boiled, fish out and set aside. Let the seafood broth settle for 5 minutes, then pour the broth into a bowl and set aside.

3. Put the flour into a large bowl, gradually add the cold water to the flour, add the water little by little, use chopsticks to stir into lumps, no dry noodles in the bowl can be.

4. Start a frying pan, fry the onion and ginger, add the old stock and add the mushrooms.

5. Add the lumps to the pan and stir with a spoon to avoid sticking.

6. When the pot is open, add shrimp, clams and greens. Add the soup in which the seafood has been cooked and season with salt, pepper and chicken essence to taste.

Seafood pimple soup is easy to make, seafood pimple soup is not only a common food in the people's home, in many seafood stores, this is also a very delicious dish. The seafood in seafood lump soup is rich in protein and calcium, as well as carbohydrates, is a very healthy soup. Seafood lump soup is suitable for the elderly, because seafood lump soup is very easy to digest and absorb, and it is also more suitable for some people during the weight loss period, which can produce a sense of satiety and more helpful for weight loss.