Purple grapes are rich in anthocyanins and flavonoids, both of which have strong antioxidant effects. Eating regularly can not only delay aging and reduce wrinkles, but also prevent vision and hearing loss.

Green grapes, also known as crystal grapes, are green when unripe and pale when ripe. It has the effects of nourishing lung qi, moistening skin and promoting hair growth, and is suitable for people with cough, respiratory diseases, poor complexion and yellow hair.