Select Pu-erh tea first look at the appearance, whether it is a tea cake, Tuocha, brick tea, or other various types of tea, first look at the tea leaves, the strip, the strip is intact, the leaf is old or young, the old leaves are larger, the young leaves are more fine. If the appearance of a piece of tea cake can not see the obvious bars (a piece of tea leaves to form the grain), and appear broken and fine, is the secondary production.
The second thing to look at is the color of the tea leaves, whether it is dark or light, and how glossy it is. Authentic is pig liver color, aged more than five years of Pu'er tea has such a black in red color.
The third look at the soup color. Good Pu-erh tea, the tea broth is transparent, shiny, and there seems to be an oil bead-shaped film on top of the broth. The bad ones, the tea soup is black and dark.
Fourth, smell. Whether there is a clear flavor to escape, there is no sweetness. The old tea should see if there is a unique taste of aging, is a very sweet taste, rather than "stinking servant taste".
If you can test-brew, you can also see whether the bottom of the leaves are intact and whether the softness is still maintained.
Also, in terms of tea cakes, you should pay attention to whether the quality is the same inside and outside, rather than the kind of good tea outside the dregs of tea inside the "cover tea".
According to the Pu-erh tea "Yunnan Provincial Local Standards", to determine the basic quality of Pu-erh tea, the following conditions must be met: normal quality, no deterioration, no odor; Pu-erh tea must be clean, does not contain non-tea inclusions; Pu-erh tea shall not be colored, does not contain additives; Pu-erh tea cakes should be smooth in appearance, neat, thick and thin, and so on.
Currently, there is not much aged tea on the market, while it is not easy to judge. In principle, the odor emitted from the Puerh tea cakes can be used as one of the references to judge the year. There is a sweet smell should have five to ten years of aging, the smell of flat without the smell of three to five years, with a raw taste and smell, belongs to the new cake. Finally, you can also look at the looseness of the tea cake, because after a long period of oxidation in contact with the air, the tea cake will be loose.
Pu-erh tea is located in today's Xishuangbanna territory of the ancient "six tea mountains" in the past prosperous heyday, the businessman tea businessmen to open the tea business, tea houses throughout the tea mountain, the creation of the Pu-erh tea traditional production of handicrafts reached its peak, the production of Pu-erh tea and its brands to stay in the ancient and modern. Due to the superior quality and popularity, the tea was also awarded by the Qing Dynasty Palace. Can Pu'er tea help you lose weight? Drinking method is crucial. How to drink Puerh tea to lose weight? Drinking incorrectly will lead to no effect, please keep in mind: drink Pu-erh tea to lose weight colleagues remember the following two time periods do not drink for a second:
① 1 hour before each meal do not drink Pu-erh tea
② half an hour after each meal do not drink Pu-erh tea
Note: any kind of tea in the two periods of time on the drink not only do not lose weight, on the contrary, it will also play a role in the effect of fertilization, so please! Everyone must not drink on these two time. Pu-erh, long known as the tea in the weight loss of the crown. A cup of Pu-erh tea after each meal can effectively stimulate your metabolism and accelerate fat decomposition.
Many medical experiments have proved that drinking Pu-erh tea consistently can reduce blood lipids by as much as 30% (depending on the individual, of course).
Pu-erh tea has a deep connection with fat metabolism. According to research data, because it undergoes a unique fermentation process, it can enhance the function of enzymes to break down fat in the waist and abdomen. The koji bacteria in Pu-erh tea contain trace amounts of lipase, a lipolytic enzyme, which is effective in fat decomposition.
Post-fermented pu-erh tea with koji bacteria can inhibit weight gain and reduce blood cholesterol and triglycerides. Pu-erh Tea Drinking Methods for Weight Loss:
1. If you want to keep fit and maintain your weight, brew Pu-erh Tea every day instead of all beverages, use tea instead of soup, use tea instead of water, and prohibit other beverages and other meals, and consume them normally. 2. Want to lose weight with: In addition to the above to do, in addition to brewing a cup to the overnight, early in the morning on an empty stomach to drink, this method can quickly reduce weight. 3. such as socializing, and other meals, if you do not want to let the calorie absorption is too much: you should drink Pu-erh tea with the meal, if it is inconvenient to put the end of the meal as soon as possible to drink, preferably no more than two hours, the earlier the more effective; if you are in the teahouse to drink tea, it is best to point to the use of Pu-erh tea is better.