Pleurotus ostreatus contains purine, which belongs to medium purine food (25-15 mg of purine per 1g of food). Pleurotus ostreatus can cook without boiling water. The method of Pleurotus ostreatus is as follows:

Main ingredients: Pleurotus ostreatus, lean pork, green garlic, dried pepper, garlic and ginger.

1. After removing the roots, break the Pleurotus ostreatus, wash it and drain it

2. Tear the Pleurotus ostreatus into small pieces, knead it with your hands, and squeeze out the water

3. Cut the meat into pieces, add starch and mix well

4. Heat the ginger and garlic in hot oil and saute until fragrant

5. Pour the meat pieces from the edge of the pot, stir-fry them until they turn white. Sprinkle chopped green garlic before taking out the pot, and you can finish

Baidu Encyclopedia-Purine.