The practice of boiling peas
Ingredients
Peas, peppercorns, star anise, salt, boiling water.
Peas belong to the legume family, originating in western Asia, the Mediterranean region and Ekrania, western Asia Minor, because of its strong adaptability, the geographical distribution of the world is very wide. Peas in China has been more than two thousand years of cultivation history, are now cultivated all over the world, the main producing areas are Sichuan, Henan, Hubei, Jiangsu, Qinghai and other more than ten provinces and regions. Annual twining herbs, 90-180 cm high, all glabrous. Leaflets oblong to ovoid, 3-5 cm long, 1-2 cm wide, entire; stipules leaflike, ovate, base auriculate enclosing petiole.
Practice
1, peas peeled.
2, put peppercorns, star anise, moderate salt and water in the pot and boil.
3, put the peas, cook for 2 minutes to turn off the fire, let the peas continue to soak in the pot simmering for a while, it will be more flavorful.
Production guide
Peas can be used as a staple food, peas ground into pea flour is the production of pastries, bean stuffing, vermicelli, cold noodles, noodles, flavorful snacks raw materials, peas, tender pods and tender pea grains can be used for dishes can also be made canned.
The most nutritious way to eat them is to eat them with other grains, mixing them to greatly improve the absorption of their nutrients.
Green peas cooked and eaten lightly, or with young pea shoots, mashed and twisted juice, half a cup per serving, twice a day, to treat diabetes. This is a new discovery.
A handful of pea shoots, washed and mashed, cloth bag juice, half a cup each time, slightly warm service, twice a day, for hypertension, heart disease.
The reasons why peas are not cooked
1, peas are not cooked for two reasons: one is that the dry peas are not cooked long enough, and the other is that the dry peas are not soaked in advance.
2, cooked solution: dry peas first cool water will be completely soaked peas, the best soak half a day, with a pot to cook, add water to submerge over the peas, large fire boil and then turn to a small fire to cook, has been cooked until cooked, you can taste whether it is cooked and then turn off the fire.
3, soaked dry peas and rice can also be porridge, porridge with a pot of about 1 hour, if you cook with a pressure cooker, it will be faster, depending on the amount of material, decide to porridge for a long time, simmering, add a little salt can be.
4, if the fresh peas, easy to cook, put into the pot with water and cook for about ten minutes.
5, fresh peas can also be put into the rice cooker steamer above the steamer to eat, and so the rice is good peas that steam, very convenient.