Current location - Recipe Complete Network - Dinner recipes - What is inulin? What is the function?
What is inulin? What is the function?

Inulin, not the powder extracted from chrysanthemum flowers as literally understood, is the reserve polysaccharide in plants, which is mainly derived from plants, and more than 36,000 kinds of them have been found, including 11 families such as Asteraceae, Eryngium, and Gentianaceae in dicotyledonous plants and Liliaceae and Graminae in monocotyledonous plants. Inulin is the best quality, pure natural, soluble fructan mixture ever discovered by mankind.

Supplementing prebiotics and dietary fiber, proliferating probiotics to regulate gastrointestinal function, preventing constipation, hemorrhoids and chronic enteritis, preventing intestinal cancer, preventing and treating diabetes and its complications, regulating blood lipids and preventing cardiovascular and cerebral vascular diseases, controlling obesity, and delaying aging through cosmetic enhancement. Inulin is mainly used to promote the absorption of vitamins and trace elements by adjusting the gastrointestinal motility, which in turn promotes the consumption of energy in the body and achieves the purpose of weight loss. On the other hand, after ingesting inulin blood sugar drops, blood sugar will not rise, the kidney insulin will not be secreted, insulin is not secreted, glucose and so on will not be stored in the cells, so the body will not get fat.