This is hard for me. As a boy, I have no such experience. But I've seen it more or less, when the girl's period is coming, remember that "3 is suitable and 3 is not suitable" girls know how to drink hot water pipes. What she wants is your concern and practical actions. Don't always talk about it, and the result is nothing. Say a hundred nice words, so it's better to spend a few minutes in the kitchen to get something warm, and the girl will thank you from the heart.

1, drink red jujube ginger tea. Jujube nourishes blood and calms the nerves, and ginger relieves cold and appetizers, which has a certain effect on relieving dysmenorrhea. When your girlfriend's stomach is uncomfortable, you might as well cook a cup for her to drink, plus intimate words, so that she can feel your concern. The practice is also very simple. Slice ginger, remove the core from red dates, add water to boil, and then add appropriate amount of brown sugar, which can be done in less than ten minutes.

2. Drink some hot milk. If there are no red dates and ginger at home, what can I get to drink? Milk is recommended here. The intimate way is to put the milk in hot water, heat it, then pour it into a cup, and then serve it to your girlfriend, so that she can feel that you have put your mind into it. Milk is delicious and nutritious, sweet and smooth in taste, and at the right temperature, it will warm your stomach. I believe she will understand your intentions.

3. Eat some warm fruit. Girls have no resistance to fruits, especially cut fruits. Blanch the fruits in hot water for a while, then remove, core and cut them into appropriate sizes. There are many vitamins and water in the fruit, which tastes crisp and delicious, and it is not so cold after heating. The warm taste helps to relieve inner irritability and is very suitable for eating when you come to your period.

One is not suitable for cold drinks: when a boy sees his girlfriend lying in bed, he may coax her with ice cream, but this behavior is all wet. When it is cold, it will cause uterine contraction to aggravate dysmenorrhea, and it will also cause a decrease in menstrual flow, congestion in the body and even diarrhea.

Second, it is not suitable for drinking: at this time, the body is fragile, and dizziness, edema and stomachache may occur after drinking, and it is not a good thing in itself, which is very harmful to various organs of the body. Even if you don't have your period, you should not drink it.

Third, don't drink coffee: if you drink coffee during your menstrual period, it will lead to prolonged menstrual period. It will be delayed from five days to seven days, which will also lead to increased urination and temple pain. Try not to drink it. I was uncomfortable, and it was even worse to be unable to sleep after drinking.