1, prepare all materials.

2. Chop green and red peppers.

Step 3 chop garlic

4. Add a small amount of water to the pot.

Step 5 pour in sweet noodle sauce

Step 6 stir with low heat

7. Take a small bubble in the pot and pour in chopped pepper and garlic.

8. Add two tablespoons of sugar and continue to cook.

9. Until the sauce thickens.

The benefits of eating Chili peppers

1, invigorating stomach and helping digestion. As mentioned above, pepper has effects on oral cavity and gastrointestinal tract, which can strengthen gastrointestinal peristalsis, promote the excretion of digestive juice, improve appetite and inhibit abnormal fermentation in intestinal tract. Some domestic medical and nutrition experts inquired about Hunan, Sichuan and other provinces, and found that the incidence of gastric ulcer in these provinces which like to eat Chili peppers is much lower than that in other provinces. This is because pepper can affect the release of prostaglandin E2, which is beneficial to promote the regeneration of gastric mucosa, maintain the function of gastrointestinal cells, and prevent and treat gastric ulcer.

2. Prevent gallstones. Eating green peppers regularly can prevent gallstones. Green peppers are rich in vitamins, especially vitamin C, which can convert excess cholesterol into bile acids, thus preventing gallstones. People who have suffered from gallstones eat more green peppers rich in vitamin C, which has an inevitable effect on relieving the disease.

3. Improve heart function. A "health product" is prepared from extracts of capsicum, garlic, hawthorn and vitamin E, which can improve heart function and promote blood circulation after eating. In addition, eating Chili regularly can reduce blood lipid and thrombosis, which has an inevitable preventive effect on cardiovascular diseases.

4. lower blood sugar. Scientists in Jamaica have proved that capsaicin can significantly lower blood sugar.

5, relieve skin pain. It has been found that capsaicin can relieve skin pain caused by many diseases.

6, pepper has a weight loss effect. Pepper contains an ingredient that can effectively burn body fat, promote innovation, and then achieve the effect of losing weight. In the Japanese market, there are many kinds of finished peppers suitable for women.