Recommended scheme:
Yishou Yang Yan decoction
Formula: 20 grams of Lycium barbarum, 20 grams of Astragalus membranaceus, 30 grams of black beans and 30 grams of jujube.
Usage: decoct in water twice, mix together, and take it once in the morning and once in the evening. You can also drink it as tea every day. Add 3-5 slices of ginger and appropriate amount of brown sugar in spring, summer or severe cold, and take it twice at noon in the morning.
Efficacy: tonify vitality, enhance immunity, delay aging, beauty beauty, etc. Has outstanding curative effect and can be taken for a long time.
It is best to choose Chaidamu Huifeng Lycium barbarum as the formula, Inner Mongolia Guyang Zhengbeiqi as Astragalus membranaceus, Northeast black adzuki bean (black Mi Dou) as red adzuki bean, and Xinjiang Hetian jujube as jujube. Choosing the wrong medicinal materials will affect the effect and even produce toxic and side effects.
Special reminder: Lycium barbarum is a good thing and a very safe food. It itself does not contain any toxins. It is a homologous food approved by the Health Planning Commission. Its health care value is comparable to that of Cordyceps sinensis, and it is suitable for human long-term consumption. Unfortunately, driven by interests, most Lycium barbarum L. is artificially produced through excessive application of pesticides, fertilizers, herbicides, dyeing and soaking, environmental pollution, excessive heavy metals and other factors, which is a waste of time and makes people sad.
Eating Lycium barbarum must meet two conditions, zero pesticide residue and high quality. The real high-quality medlar with zero pesticide residue is more than three times as expensive as other medlars. Pay attention to these two points when buying, otherwise it will not only have no health care effect, but will buy a whole body of problems.