First, how to make black-bone chicken soup is one of the most suitable practices for black-bone chicken. In the cold winter, it is a very enjoyable thing to drink a pot of black-bone chicken soup with rich flavor and sufficient blood. When choosing black-bone chicken, we try to choose chicken with whole body hair oil, because such chicken is healthier. If chicken is healthy, it will have higher nutritional value. It is a very good choice to choose such black-bone chicken as food. Then, after choosing black-bone chicken, let's introduce the practice of black-bone chicken soup in Bian Xiao. The ingredients we need to prepare are: a black-bone chicken, a handful of medlar, five red dates and a proper amount of salt. The manufacturing method is as follows: 1. Clean black-bone chicken, cut into pieces, and drain for later use. 2. Put the washed red dates and medlar into a bowl and soak them in warm water for half an hour. 3. Add the right amount of water to the pot and add the chicken pieces. The best water level is just over the chicken. Then put the red dates and medlar together, and you can start cooking with a big fire. 4. After the water is boiled, cover the pot and simmer for about half an hour, and add the right amount of salt. You can eat it on a plate. Second, people who are suitable for eating black-bone chicken and those who are not suitable for eating black-bone chicken, such as women with blood deficiency and anemia or women with postpartum weakness, eating black-bone chicken can nourish the body. Most of the elderly are also deficient in liver and kidney, and black-bone chicken can also nourish the body. Children are born with delicate spleen and stomach and are easy to digest. Instead of taking medicine to regulate the spleen and stomach, it is better to eat natural black-bone chicken to nourish the body, which is also a very good choice. Although black-bone chicken is a good product for invigorating qi and enriching blood, consumers can't eat black-bone chicken if they have a fever or serious skin diseases. For example, it is not suitable to eat black-bone chicken in the cold stage, because chicken is hairy and it is easy to drive all these bad substances into the body. After getting very nourishing nutrition, the virus will multiply and grow better, making the disease unable to get better, so these people should avoid using it. The black-bone chicken made in this way not only retains the original flavor of the black-bone chicken, but also contains rich nutrition. Regular consumption can play a very positive role in nourishing and organizing women's bodies. We can also add some isothermal ingredients such as yam, red dates and medlar to make soup with black-bone chicken, so that the utility value of black-bone chicken can reach the best state, thus making this soup more nutritious. Eating in tonic season is just like eating in autumn and winter, and the body can also achieve the best absorption state. I hope you like it.