Pay attention to the following points in diet:
1, avoid eating raw goiter substances. Do not eat Chinese cabbage, cabbage, cabbage, rape, cassava, walnuts and other foods to avoid goiter. This can be used as a taboo in hypothyroidism diet.
2. Rich nutrition: We should supplement enough protein and limit the intake of fat and cholesterol. You should eat more high-calorie and digestible foods, such as eggs, milk, meat, fish, coriander, apricots, dates, dried plums and other hypothyroidism diets.
3. Iodine supplementation: In addition to iodized salt, it can also be taken from iodized soy sauce, iodized bread, kelp and laver rich in iodine.