Yam medicine glutinous rice porridge
30 grams of Chinese yam, 30 grams of coix seed, lotus seed (heart removed)15g, jujube10g, millet 50 ~100g, and a little sugar.
Boil porridge with the above herbs and millet. When the porridge is cooked, add a little sugar.
Boiled tofu with yam
Tofu 1 chunk, fresh yam 1 segment, carrot 1 strip, 6 red dates, 4 pairs of ham and 4 leeks.
First, peel the yam and carrot separately, wash them and cut them into blocks. Cut tofu into small cubes. Red dates are pitted and cracked. Put all the ingredients in a boiling pot, add 3 bowls of water until cooked, and finally add salt to taste.
Chinese Yam in Hot Toffee
Chinese yam, sugar, clear water, vegetable oil.
Peel and wash yam. Cut small pieces. Put a proper amount of vegetable oil in the pot, heat the oil, and add yam. Fry until brown and serve for later use. Pour out all the oil in the pot, add two spoonfuls of sugar and one spoonful of water. When the fire boils, turn to a small torch and the water will be exhausted. Simmer until the sugar turns brown, turn off the heat, add yam and stir fry evenly.
Yam chicken soup
Put a little oil in the chicken, yam and wolfberry pot, add chicken pieces and ginger slices and stir fry until the surface is slightly burnt. Stir-fried chicken pieces are put into an electric cooker, enough water is added, the lid is covered, and the function key for stewing chicken soup is pressed. When there is still about 20 minutes left, add chicken offal such as Chinese yam pieces and chicken gizzards, continue to stew, add salt, pepper and other seasonings after cooking, and finally add some medlar.
Fried yam with tomato
Yam, tomato and sugar
Add salt to the water, and after boiling, put the yam slices into the pot and cook for two minutes, then take them out. Cool the oil in a hot pan, stir-fry the chopped tomatoes in the pan, add a spoonful of sugar and stir-fry the juice slightly. Add yam slices, stir-fry for two times, add appropriate amount of salt, and then add chopped shallots and stir-fry.
Sauteed yam with vegetables
Yam 1 root, carrot 1 root, proper amount of auricularia auricula, 2 cloves of garlic.
Chinese yam peeled, washed and sliced. You'd better wear gloves when peeling yam, otherwise it will itch. Peel carrots and slice them. Soak fungus and tear it into small pieces. Slice garlic. Put a small amount of oil-fried garlic in the wok. Add carrots. Put the fungus and control the water to dry before putting it. Pour in a small amount of soy sauce. Finally, pour in the yam and stir well. Put half a bowl of water, cover it and simmer 10 minutes. Add a little salt and chicken essence before cooking.