1. cold broccoli
Required ingredients:
Broccoli 1 piece, minced garlic 1 head, a small amount of oil, salt 1 gram, 2 tablespoons of delicious fresh soy sauce.
Practice:
1. The broccoli is broken into small petals and cleaned. Chop garlic.
2. Boil the water in the pot and add the broccoli for about 20 seconds. Broccoli will become more and more colorful after cooking. When scalding broccoli, the time should not be too long, otherwise it will lose its crispness and the mixed vegetables will suffer great harm. After scooping up water, it should be put into cold boiled water, which is too cold. Remove and drain the filtered water before use.
3. Add delicious fresh soy sauce to the minced garlic, add oil to the pot, and pour it on the minced garlic after boiling. Add salt and stir.
4. Pour minced garlic on broccoli and stir.
2. cold bitter chrysanthemum
Required ingredients:
200g of bitter chrysanthemum, 2g of salt, moderate peanut beans, minced onion and garlic, delicious fresh soy sauce, white sugar, white sesame seeds and moderate edible oil.
Practice:
1. Keep spinning peanut beans back and forth with chopsticks during the period. Take out the pan after fading, sprinkle a small amount of salt and stir.
2. Bitter chrysanthemum is cleaned and cut into strips. Be sure to tear off one piece and wash it carefully, otherwise it is easy to store stones.
3. Put the chopped onion and garlic into the bowl, add salt sugar and white sesame seeds, and pour in delicious fresh soy sauce.
4. Heat the pan and pour the oil into the bowl immediately after the oil is burned. Don't use too much oil, cook more than usual.
5. Pour the juice into the bitter chrysanthemum and stir, then add the peanut beans and stir. It's best to eat this dish out of the pot, otherwise it's easy to pickle soup, and the peanuts are not brittle, so it can be used as the last dish on the table.
3. Old vinegar peanuts
Required ingredients:
Peanut kernel 1 50g, Shanxi aged vinegar 5 tablespoons, white sugar 3 tablespoons, delicious fresh soy sauce 2 tablespoons, salt1g, half an onion, a red pepper, moderate cooking oil and moderate fragrant lai.
Practice:
1. Put the cooking oil smaller than that in the pot, add the peanut kernel to the cold oil, fry until it fades, and embed it with moisture and water.
2. Onions and red peppers are diced, and Xianglai is cut into small pieces.
3. Prepare sweet and sour juice. Add 5 tablespoons of Shanxi aged vinegar, 3 tablespoons of sugar, 2 tablespoons of delicious fresh soy sauce and salt 1 g, and adjust to juice. (The specific demand can also be adjusted according to your own taste)
4. Pour the sweet and sour juice into the pot, simmer for a while, then turn off the fire, let it cool, and then add the fried peanuts, diced onion, diced finger pepper and fragrant garlic to stir. You can eat it in 20 minutes.
4. Cold shredded tofu
Required ingredients:
200g of shredded bean curd, one onion root, cucumber 1 root, 2 tablespoons of delicious fresh soy sauce, 2 tablespoons of vinegar, moderate sesame oil and moderate pepper.
Practice:
1. Shred onions and cucumbers and embed them. Cut the shredded tofu into small pieces.
2. Fry the pepper oil and filter out the pepper particles after frying.
3. Put the cut three kinds of silk into a plate, add delicious fresh soy sauce, vinegar, sesame oil and pepper oil and stir.
5. cold salad and tomato paste
Required ingredients:
One eggplant, garlic 1 head, 2g salt, and a small amount of sesame oil.
Practice:
1. Slice the green beans. No need to peel. It is best to eat green beans without peeling. Eating green beans with skin is beneficial to promote the digestion of vitamin C.
2. Put water in the pot and steam the green beans in the middle pot for about 30 minutes until the green beans are loose.
3. After taking out the pot, add salt and mashed garlic by heat, pour a small amount of sesame oil and stir.
6. Cucumber mixed with sesame sauce
Required ingredients:
0.5 tablespoons of sesame juice/kloc-0, 2.5 tablespoons of soy sauce, 2 tablespoons of rice vinegar, 2 tablespoons of sugar, 6 cloves of minced garlic and sesame oil 1 spoon.
Practice:
1. Take sesame 1.5 tablespoons, add 2.5 tablespoons of soy sauce, 2 tablespoons of rice vinegar and 2 tablespoons of sugar and stir.
2. Shoot the cucumber twice and cut it into small pieces.
3. Pour all-purpose hemp juice and stir, don't say how delicious it is.
7. cold salad with garlic yellow
Required ingredients:
300g of garlic yellow, 2 dried peppers, 3 cloves of garlic, 2 tablespoons of delicious fresh soy sauce, Shanxi aged vinegar 1 spoon, salt 1 gram, a small amount of sugar and a small amount of sesame oil.
Practice:
1. Clean up garlic and get rid of old terrier.
2. Put water in the pot, add garlic yellow after the steam bubbles, blanch and fade, and take it out.
3. It is too cold to put in cold water after taking out. Thread the hand into filaments, control the water to dry, and tear it from the middle to both sides under the condition of tearing.
4. Add garlic paste, delicious fresh soy sauce, Shanxi mature vinegar, salt, sugar and sesame oil, and stir.