1, moistening the lungs and relieving cough

Moistening the lungs and relieving cough is an important effect of banana peel water, because bananas and peel are able to nourish yin and moisten the dryness, the important existence of their collocation together with the water to drink to alleviate the lungs heat and lungs dryness and can eliminate the inflammation of the lungs and the airways, can dilate the airways to dilute the phlegm, which will make the human coughing and shortness of breath and phlegm symptoms are quickly alleviated, and to maintain the health of human respiratory system has a great benefit.

2, stop itching

Banana peel boiled water also has a significant role in stopping itching, because bananas are rich in banana peels, while the peel contains a variety of natural anti-inflammatory ingredients, they are boiled together to wash the skin, the skin surface can be eliminated from the fungus, and can stop the skin surface inflammation breeding, the skin of human beings often itchy has a particularly good therapeutic effect.

3, regulating emotions

Regulating emotions, preventing neurasthenia, and improving the body's antidepressant ability are all important effects of banana peel boiled water, because the banana and the peel together with the boiled water to drink, can let the human body to absorb some of the active ingredients, and these substances can directly act on the human nerves, which will improve the central nervous system function, but also relieve the negative emotions of human beings, which will allow people to maintain a positive and sunny mind.

4, cardiovascular protection

Banana peel boiled water to drink can also protect the human cardiovascular, they can improve the antioxidant capacity of the human cardiovascular, but also dilate the blood vessels, promote blood circulation, can relieve vascular pressure, to prevent blood pressure, in addition to the peel and banana boiled water to drink, but also clean up the cholesterol in the blood, and often take to prevent high blood cholesterol and atherosclerosis.