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Dumplings are not good for digestion
The dumplings are not good for digestion.

The zongzi is generally wrapped by the zongzi leaves glutinous rice steamed food, and glutinous rice contains more fiber material, after eating it takes a long time to digest it, so the use of glutinous rice steamed zongzi is not good digestion.

The Dragon Boat Festival food dumplings is a traditional custom in China, dumplings are mainly used with Shuu leaves, Ruo leaves or Zongluo leaves, collectively known as zongzi leaves. The traditional form of zongzi is triangular, generally named according to the inner flesh. There are many shapes of zongzi, reflecting different regional characteristics. Zongzi not only have many shapes and different varieties, due to the different flavors across China, there are mainly sweet and salty.