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How to eat and practice flower gum

Flowering gum eating method and practice is as follows:

1, flowering gum jujube rock candy soup

Materials: 30 grams of flowering gum, 6 jujubes, 3 slices of ginger, rock candy moderate.

How to do: soak in warm water; red dates, wash the net, remove the core; ginger peeled and sliced; flower gums, red dates, ginger together into the stew pot; boil on high heat and then turn to a low fire stew 1 hour; add rock sugar and then stewed for 30 minutes, simmering for a while.

2, chicken gelatin soup

Materials: chicken, gelatin two, ginger 5 slices, salt discretion.

Practice: chicken cut into pieces blanching (here used chicken bones) ginger slices gelatine soak an hour clean and then use kitchen scissors cut into the appropriate size; water open ginger and chicken pieces skimming blood foam; to be open to the water to the blood foam skimming under the gelatine pieces; cook thirty minutes over high heat after a small fire stewed until the gelatine is soft and glutinous soup is milky white can be.

3, flower glue chicken soup

Materials: 20 grams of flower glue, half a chicken, 7 mushrooms, ginger, cooking wine, salt.

Practice: put the flower gum in the water to soak for 12 hours, pour off the water. Put water in the pot, ginger slices boil, put the hair of the flower glue in the boil for 20 minutes, fish up, over cold water, wash clean.

Mushrooms soaked in warm water; chicken chopped clean, pot of water, put ginger slices boil, put the chicken into the water, when the water boils again pour into the wine, and then boil. Fish up the chicken, and then wash it with cold water; put the chicken, mushrooms, gelatin and ginger into the casserole, "strong gear" stew for 5 hours, before drinking salt seasoning can be.

4, flower gum red dates wolfberry chicken wings soup

Materials: 1 flower gum, red dates 5, wolfberry 10 grams, 50 grams of rock sugar, chicken wings.

Practice: flower gum soaked in yellow wine, wash and shredded, put into the pot, add the right amount of water, after 2 hours of cooking add red dates, wolfberries, chicken wings, continue to cook for 30 minutes and then add rock sugar, and then cook for another 10 minutes on it. 

5, flower gum rock candy jujube lotus berries wolfberry sugar water

Materials: 100 grams of fish glue, jujube lotus seeds 20 grams each, 50 grams of rock candy, 250 milliliters of water.

Practice: wash the red dates and lotus seeds; fish glue with hot water to soak soft, cut into small pieces; add 250 water, put into the voltage pot to stew for 3 hours; take it out and add rock sugar; across the water to let the rock sugar melt on it.