first step
Dog meat and mung beans can't be eaten with dog meat. If you drink mung bean soup immediately after eating dog meat, a bowl of mung bean soup will make undigested dog meat bigger, causing abdominal distension and abdominal pain, which may be fatal in severe cases. But when cooking dog meat, adding mung beans will not be poisoned.
Second step
Shrimp and mung beans cannot be eaten with shrimp. Mung beans have the effect of relieving summer heat and detoxifying. Shrimp belongs to seafood and is cold. Eating both at the same time will make people feel cold, which is not good for people's stomach, especially those with weak constitution.
Third step
Tomatoes and mung beans can't be eaten with tomatoes, because tomatoes and mung beans are cold things. Eating tomatoes and mung beans at the same time will make the human body cold and make the stomach cold.
Fourth step
Watermelon, watermelon and mung bean are all necessary things to cool off the heat and are the first choice for most people in summer. Watermelon is favored by many people in summer. Pay special attention when eating. Watermelon and mung bean cannot be eaten together. Watermelon can't be eaten with mung beans for the same reason.
Step five
Torreya grandis and mung beans can't be eaten with Torreya grandis. If both are eaten at the same time, it is easy to cause abdominal pain and diarrhea.
Step 6
Carp and mung bean cannot be eaten with carp. Eating carp and mung beans at the same time will cause wind-induced diseases, leading to the recurrence of diseases such as wind-cold People with diseases such as wind and cold should use it with caution.
Swelling: taboo to drink mung bean soup in summer
The weather is hot, and many people also like to drink mung bean soup. Because traditional medicine believes that mung beans are cool and sweet, and have the effects of clearing away heat and toxic materials, relieving summer heat and quenching thirst. Some people even drink mung bean soup as water because they are eager to clear fire. But there are three types of people who are not suitable for drinking. These three types of people are:
1, people with cold constitution
For example, people with cold limbs, abdominal distension, diarrhea and loose stool are not suitable for drinking too often, but eating mung beans will aggravate the symptoms. Also, avoid eating mung beans too cold, or don't drink mung bean soup. You can choose another way to eat mung bean porridge. The practice is to wash rice and mung beans separately, put them in a pot and add water to cook porridge. At the same time, if you want to cook sweet water with mung beans alone, you must cook mung beans to avoid eating them too cold, because mung beans are the coldest when they are just cooked.
2. Old, young and weak people
Because the content of protein in mung bean is more than that in chicken, the macromolecular protein needs to be converted into small peptides and amino acids under the action of enzymes before it can be absorbed by human body.
This kind of people have poor gastrointestinal digestive function, it is difficult to digest mung bean protein in a short time, and diarrhea is easily caused by indigestion; Drinking frozen mung bean soup is also prone to abdominal distension, abdominal pain and vomiting.
3. Those who take drugs
Mung beans have detoxification function. If the medicine contains organic phosphorus, calcium, potassium and other ingredients, mung beans will combine with these ingredients to form a precipitate, thus decomposing the efficacy and affecting the treatment.
However, whether you can eat mung bean soup when you eat Chinese medicine can't be generalized. It depends on your condition of cold and heat deficiency and the taste of Chinese medicine you eat.
Mung bean itself is a traditional Chinese medicine, which can clear away heat and detoxify.
When taking ginseng, Radix Astragali, Cortex Cinnamomi, Radix Aconiti Lateralis Preparata, Flos Caryophylli, Rhizoma Alpiniae Officinalis, Ramulus Cinnamomi, Rhizoma Zingiberis, and Herba Asari, do not take mung beans without the doctor's permission, so as not to reduce the efficacy and affect the therapeutic effect. When taking heat-clearing traditional Chinese medicines such as Scutellariae Radix, Folium Isatidis, Radix Isatidis, Flos Lonicerae, Gypsum Fibrosum, etc. Can be taken with mung beans, which is helpful to the curative effect.
Patients who take medicine can drink sugarcane water and eat watermelon and barley porridge.
Mung beans are not suitable for cooking.
When mung beans are used to clear away heat and detoxify, they should be cooked thoroughly before eating. Just break the mung bean and serve it with boiling water.
If overcooked, organic acids and vitamins will be destroyed, reducing the efficacy of clearing away heat and toxic materials.
People with weak spleen and stomach don't need to drink mung bean soup. They can choose another way to eat, which is to eat mung bean porridge.
The practice is to put rice or millet and mung bean into the pot at the same time and add water to cook porridge, because rice or millet will nourish the spleen and stomach.
On the other hand, rice porridge can nourish vitality, have antidiarrheal effect, promote fluid production, harmonize stomach qi, and prevent diarrhea caused by excessive cold of mung beans.
You can't add alkali to boiled mung bean soup.
Because mung bean is rich in B vitamins, it is an important part of mung bean's summer-heat relieving characteristics, which can make up for the nutritional loss when sweating, while alkali will seriously destroy many B vitamins. At the same time, the flavonoids in mung beans will also be lost due to alkali addition, and the structure will change and the color will turn yellow. Therefore, it is best not to add alkali to cook mung bean porridge. If you want to make porridge sticky, consider adding a small amount of oatmeal or glutinous rice to "thicken".
Flavonoids in mung bean skin may form a dark complex after interacting with metal ions. For example, adding honey to mung bean soup will produce a black color, which is the reason. Although no toxic substances are produced in this reaction, it may interfere with the antioxidant effect of mung beans and hinder the absorption of metal ions. Therefore, when cooking mung bean soup, it is most inappropriate to use an iron pot, and it is most ideal to use a casserole.