What is good for freckles on the face
1. Tomato juice or often eat tomatoes, have a better effect on the prevention of spots.
2. Cucumber porridge warmed twice a day can moisturize the skin, get rid of spots and lose weight. Modern scientific research has confirmed that cucumber is rich in potassium salts and a certain number of target carotene, vitamin C, vitamin B1, vitamin B2, sugar, protein, and mustard, phosphorus, iron and other nutrients. Regular consumption of cucumber porridge can eliminate spots and whiten the skin.
3. Lemon rock candy juice often drink lemon juice, not only can white skin, prevent skin vascular aging, eliminate facial pigmentation spots, but also has the role of preventing atherosclerosis.
4. Black fungus red date soup long spots eat what food good? Often served, can be in the face to dispel spots, health and beauty and rich muscle, and for the treatment of facial black spots, shape thin.
5. Carrot juice, drink 1 cup of carrot juice every day also has the effect of eliminating spots. Because carrots are rich in vitamin A original. Vitamin A can be converted into vitamin A in the body. vitamin A has the role of smooth, strong skin, and can prevent skin roughness and spots.
6. pollen because pollen contains a large number of active enzymes, especially the gold phase with pollen, using fermentation wall-breaking, biological enzymolysis, low-temperature process production, so that the active enzyme preservation is intact, its instant soluble properties, the body of the muscle Xi see absorption, it is these active enzymes, so that the surface of the skin to accelerate the renewal of the skin cells, skin pigmentation decomposition accelerated.
We can eat more of these foods, in addition to the application of dietary therapy during the treatment, to prevent the consumption of stimulating food, quit smoking and drinking, do not often stay up late, should be appropriate exercise to improve the quality of health, pay attention to sunscreen in the summer, eat less food containing metamorphic pigments.
What can't you eat freckles
Zebra is caused by endocrine disorders in the body of melanin in the skin surface of the phenomenon, usually need to pay attention to eat a little healthy food conditioning. You can eat some appropriate food containing vitamins, mainly fruits and vegetables, and also need to pay attention to strengthen the maintenance of the skin, especially can not eat too much soy sauce type of color heavier food, containing pigmented food for the skin quality impact is even greater. The long spot can be appropriate to regulate the endocrine, more use of some help to remove plaque skin care products.
The five major causes of spotting 1, external causes:
ultraviolet radiation, the use of poor cosmetics, external stimuli abrasion;
2, internal causes:
endocrine disorders: pregnancy caused by cool aminotransferase activity, resulting in melanin deposits; acid-base disorders of acidity will lead to a slow metabolism, resulting in hyperpigmentation; nutritional deficiencies, the lack of vitamins, Slow metabolism, resulting in spots.
3, mental stress
Excessive fatigue, nerve dysfunction, adrenal sebaceous function decline, will lead to stack amino acid enzyme activity, so that hyperpigmentation.
4, light reaction:
Antibiotic drugs, contraceptives easy to absorb ultraviolet rays;
Food: shellfish, seaweed;
Plants: citrus, mulberry easy to absorb ultraviolet rays.
5, disease:
Liver and kidney insufficiency, poor hematopoietic function, insufficient qi and blood, slow blood circulation, poor metabolism; diabetes will make the overall function of the fine flow of the degeneration, will also slow down the metabolism; thyroid overproduction, hyperthyroidism, will make the stack of aminosilicicic acid enzyme activity, so that the increase in pigmentation; dermatological diseases or acne, acne caused by hyperpigmentation; aging will cause a decrease in the metabolic function.