There is no harm, but there are also benefits.

Remove the smell of mutton

Mutton has a certain smell of mutton. If it is not removed, it will greatly affect the taste of the food. White radish can remove the smell of mutton, so mutton Stewed white radish can effectively remove the mutton smell and improve the taste.

Clear heat and reduce internal heat

Mutton is warm in nature and has the effect of warming the body, while white radish is cool in nature, which can prevent consuming internal heat to a certain extent and has the effect of clearing away heat and reducing internal heat. Function, it is an excellent match with mutton.

Promote digestion

Mutton is a kind of meat food rich in protein and oil, which is difficult to digest in the body. White radish contains mustard oil and dietary fiber, both of which are This substance can promote intestinal peristalsis and speed up the digestion of mutton in the body. :

Radish is rich in nutrients. There is a folk saying that "eating radish in winter and ginger in summer will ensure health all year round." The nutritional value of radish has been widely recognized since ancient times, and the various nutrients it contains can enhance the body's immunity. Radish contains a variety of trace elements that can induce the body's own production of interferon, which is of great significance in preventing and fighting cancer.

Mutton is fresh and tender and has high nutritional value. It can be used as a therapeutic food for those with insufficient kidney yang, soreness of the waist and knees, cold pain in the abdomen, and fatigue. Mutton is rich in nutrients and is very beneficial to tuberculosis, tracheitis, asthma, anemia, postpartum deficiency of both qi and blood, abdominal cold pain, physical weakness and fear of cold, malnutrition, soreness and weakness of waist and knees, impotence and premature ejaculation, and all diseases of deficiency and cold; it has It has moderate functions of tonifying the kidneys, strengthening yang, tonifying deficiency and warming the body, and is suitable for regular consumption by men.

Reference: Baidu Encyclopedia entry Beef stew with white radish