Nutritionists suggest that we should eat more fruits and vegetables, which can replenish the various elements needed by the body. But the fruit can not eat too much, then, eat too much peach how? How about eating too many peaches?

What happens when you eat too much peach

1, although peaches have a great effect on the diet! But never eat more. Eat too much, easy to fire.

2, weak spleen and stomach (especially diarrhea), do not eat more, want to eat, 1 a day is good. Otherwise, it will aggravate the burden on the stomach and intestines, causing more powerful bloating or diarrhea.

3, if you eat too much, there is a feeling of fullness, aggravating the burden on the digestive system, cholecystitis, chronic gastric disease, do not eat more, otherwise the condition will worsen.

4, before eating, never wash the appearance of the hair, so as not to cause skin allergies or eczema, or cough asthma and other symptoms.

5, diabetics should not eat more, otherwise, it will make the blood sugar and urine sugar rise rapidly, aggravating the condition.

6, small children and pregnant people, it is best not to eat, because the child's gastrointestinal digestion is poor, easy to allergies. The pregnant ones are prone to cause acute abortion or bleeding and other dangerous symptoms.

7, there is also a part of the people, a eat more will be upset stomach, or eat less for better.

How to eat more peach allergy

Eat peach allergy causes are very complex, may be peach hair may be pulp may also be sprayed pesticides on the peach, allergic to the crowd is best not to contact this fruit in the future; and in the peaches to wash peaches try to take a glove, do a good job of protection; if allergic symptoms do not think that it is okay to have a shower, be sure to The first thing you need to do is to get a good deal on a new product!

Eat hairy peach notes

1, as clean as possible to eat the fruit.

Use a small toothpick, fruit fork to get the fruit, not only hygienic, but also can not let the juice on the hands and face are. After eating, wash your hands well and gently wash the residue on your face with water.

2, once eating fruit when the corners of the mouth red, itching, small rashes and other symptoms, you should immediately stop eating the fruit, if the symptoms are more serious, to immediately go to the hospital, never delay