①For the face, you can drop 1-2 drops in the cream to wipe the face, can also be put in the cleanser to wash the face, can be added to the use of masks to enhance the effectiveness of the mask.

② for physical therapy, 4 to 6 drops of essential oil can be blended in 10 ml of carrier oil, used for body parts of the skin massage can be

③ for spiritual therapy, 3 to 5 drops of essential oil can be used in aromatherapy lamps, and heating to make the molecules of the essential oil emanate in the air, and then naturally inhaled through the nasal cavity can be.

④Sitz bath or bubble bath: Depending on the amount of water used, you can add 3 to 10 drops of essential oils to the sitz bath or bubble bath in the water basin or bathtub, and then soak your body for 10-20 minutes.

⑤Foot Soak: You can also place 3 to 5 drops of essential oil in the hot water of the foot wash basin and use it for foot soak for 10 to 15 minutes.

Precautions:

① Pregnant women in the first trimester of pregnancy are prohibited from using it.

②Oral use is prohibited.

③Night use.

④This product may have an allergic reaction to a few human beings, if you feel uncomfortable, please stop using it immediately