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What to eat to whiten the skin?
First, try not to bask in the sun;

Second, ten natural whitening methods

1, milk whitening

Prepare a small glass of fresh milk. In summer, you can also put the fresh milk in the refrigerator and apply it cold, which will be more comfortable. Steam your face, fill the cotton pad with fresh milk, apply it to your face for about fifteen minutes, take it off, and wash the milk on your face with clear water. Long-term persistence can make the skin white and even.

2, aloe whitening

Prepare three-finger-wide and two-finger-long aloe leaves with spots, remove the thorns and wash them, then a piece of cucumber with a length of three centimeters, 1/4 egg white, 2-3 grams of pearl powder, and an appropriate amount of flour (used for thickening).

Put aloe and cucumber into a juicer and pour into a small bowl, then add egg white, pearl powder and appropriate amount of flour to make a paste, subject to not flowing down.

Wash your face, apply the prepared paste to your face, dry it, and pat on toner and skin care products, twice a week1-.

3, tomato honey whitening

This whitening formula can whiten face and hands at the same time. Especially acne skin, can effectively remove greasy, prevent infection, and make skin fair and delicate.

Formula: half a tomato and proper amount of honey.

Usage: You can stir tomatoes into tomato juice, then add some honey and stir them into paste. Evenly apply it to face or hands, and wash it off after about 15 minutes. It is recommended to do1-twice a week.

4. Vegetable whitening

Make green pepper, cucumber, a quarter of bitter gourd, celery and green apple into a beauty vegetable juice to drink. This vegetable juice contains enough vitamin C, which is very effective for whitening.

5, vinegar egg whitening

Take a fresh egg, wash and wipe it dry, and soak it in 500 ml of high-quality vinegar for one month. When the eggshell is dissolved in vinegar, take a teaspoon of the solution and mix it with a cup of boiling water, and take it after stirring, one cup a day. Taking vinegar egg liquid for a long time can make the skin smooth and delicate, and sweep away all black spots on the face.

6. Honey protein film

A fresh egg and a tablespoon of honey are mixed evenly. Before going to bed, apply this membrane to your face with a clean soft brush, during which you can massage, stimulate skin cells and promote blood circulation. After being air-dried for a period of time, it should be washed with clear water twice a week. This mask can also be diluted with water and then rubbed to prevent chapping in winter.

7, Chinese medicine whitening

Materials: Radix Angelicae Dahuricae, Radix Glycyrrhizae, Semen Nuclei, Radix Angelicae Sinensis, Semen Phaseoli Radiati powder, and Lignum Santali Albi.

Wash your face: add the right amount of water.

Apply to the face: add honey, milk and 1/4 protein, and apply it to the whole face (of course, the eyes and mouth are not enough), and then wash it with water after drying. Once a week1-2 times (not too many times, the skin can't stand it). It can be used for acne, black spots and freckles, and it can also reduce the pores near the nose. People who have used it feel good, and the skin becomes white and tender and cheap.

8. White Angelica dahurica

Ingredients: 6 grams of Angelica dahurica, egg yolk 1 piece, honey 1 tablespoon, cucumber juice 1 teaspoon, and 3 teaspoons of olive oil.

Practice: First put the powder of Radix Angelicae Dahuricae in a bowl, add the egg yolk and stir well. Then add honey and cucumber juice, mix well and apply it to your face. After about 20 minutes, rinse it off with water. After washing your face, take olive oil with a cotton pad and apply it to your face for about 5 minutes. Then cover your face with a hot towel. At this time, the cotton pad does not need to be removed. After the towel cools, take off the towel and cotton pad and wash your face.

9. Pearl powder whitening

Efficacy: the whitening effect is remarkable, and it has a good nourishing effect on the skin.

Practice: take 3 spoonfuls of pearl powder and a crushed vitamin E, and then mix it with pure water to make a paste. Apply the face, and after 20 minutes, wash it with pure water.

10, fresh fruit whitening

Efficacy: whitening and hydrating, very suitable for summer use.

Practice: put peeled lemon, apple, banana, longan and other fresh fruits into the juicer and squeeze them into juice. Take another raw egg, break it, drop out the egg white, mix well and mash it into mud. Apply evenly to face and neck, and after 20 minutes, rinse with purified water.

Three, nine kinds of home-made whitening masks

1.Milk mask

Put about 30ML of fresh milk into a container and soak the mask paper. Apply a mask paper soaked with milk to your face. Lie on the sofa15 ~ 20 minutes. Then take off the mask paper and wash your face with water.

The function is whitening. Be careful to use fresh milk, not milk powder.

2. Red wine mask

Mix 20ml of red wine, 2 tablespoons of honey and a little pearl powder, apply it on your face, and wash it with warm water after about 5 minutes.

Function whitening.

3. Tofu mask

Mash a piece of tofu and drain it with gauze. Add 15g flour and 5g honey, stir well, apply it on your face, leave it for 20 minutes and then wash it.

Function can make skin white and transparent.

4. Bitter gourd mask

Refrigerate bitter gourd for 15 minutes, then cut it into thin slices and stick it on your face. /kloc-clean it after 0/5 minutes.

It has whitening and moisturizing effects.

5. Black tea mask

2 tablespoons of black tea, 2 tablespoons of brown sugar 2, a little flour and a proper amount of water. Boil black tea and brown sugar in water for a while, and cool to 37 ~ 40 degrees. Add flour and mix well, apply it on your face, 15 minutes and then wash it.

Function makes skin fair and moist.

6. Egg Mask

The preparation work of this method is relatively long. Soak the eggs in a proper amount of wine, seal them for 28 days and take them out. Every night before going to bed, apply egg white to your face.

It has moisturizing, whitening and wrinkle removing effects.

8. Luffa mask

Squeeze fresh loofah into juice, filter it, add a spoonful of flour, apply it to face 15 ~ 20 minutes, and then clean it with warm water.

Function to keep skin tender and white.

9.watermelon mask

Squeeze watermelon, add milk and flour, spread it evenly on the whole face, wash it after 20 minutes, once or twice a week/kloc-0.

It can whiten darker skin and shrink thicker pores.