The speed of exhaust depends on your own physical constitution. Slow exhaust is also a normal phenomenon. Don’t worry. You can eat normally after exhaust. Eat more light food first and then adjust according to your own later recovery. Make the recipe again. So, what can you eat to get the fastest exhaust after a caesarean section? What can you eat to get the fastest exhaust after a caesarean section? 1. White radish soup White radish soup can enhance intestinal peristalsis, promote flatulence, reduce bloating, and can also replenish water in the body.

Specific method: cut the white radish into slices, wait for the water to boil, add the white radish slices and salt, do not add oil, cook for twenty minutes, the mother drinks radish water, drink it twice a day, drink two God should be effective.

2. Rice soup

Drinking rice soup after caesarean section can also promote flatulence, and the rice soup tastes sweet and is rich in protein, fat, carbohydrates, calcium, phosphorus, iron, and vitamin C. , Vitamin B, etc.

Specific method: Prepare 20-30g of rice, add 1000 ml of water, simmer over low heat and continue to replenish the original water content, for about an hour, filter to make rice soup.

3. Orange juice

Drinking orange juice after caesarean section can also promote gas exhaust. Oranges contain more potassium, which can restore intestinal function and increase intestinal motility. Moreover, oranges contain some fiber, which can protect the smoothness of the gastrointestinal tract and reduce constipation and diarrhea. It can also prevent colon cancer. At the same time, vitamin C can also improve human immunity and reduce the chance of colds.

Specific methods: Prepare the oranges, break them open, peel the oranges, and set aside the peeled oranges. Turn on the power of the juicer, add the oranges, and squeeze out the juice at the same time. Fresh and sweet oranges. The juice is ready for consumption.

Because you cannot eat too much before a caesarean section is ventilated, the diet is mainly liquid or semi-liquid. In order to help with exhaust, you can drink white radish water. (Method: Cut the white radish into slices, wait for the water to boil, add the white radish slices and salt, do not add oil, cook for 20 minutes, the mother drinks radish water, drink it twice a day, and the effect should be effective after two days.)

Or give pregnant women Simotang oral liquid. This oral liquid can regulate gastrointestinal function, promote exhaust gas, and also help increase appetite. However, it is best not to drink gas-producing foods such as milk, soy milk, sugar water, etc. during the period of non-ventilation to avoid further abdominal distension. What should I do if I don’t pass gas three days after a caesarean section?

After a caesarean section, new mothers may experience abdominal distension during confinement, mainly because the expectant mother has undergone abdominal surgery. During the operation, the intestines were irritated and intestinal motility was weakened. It usually takes 24 to 48 hours for intestinal function to gradually recover. Anal exhaust (that is, farting) is a sign of intestinal peristalsis, indicating that the intestinal function of the new mother has basically recovered. Semi-liquid food and normal food can only be eaten after intestinal peristalsis is restored, otherwise the intestines and stomach cannot bear it. Generally, flatulence will occur 24 hours after a caesarean section. If flatulence does not occur after 48 hours, it is an abnormal condition and must be checked by a doctor.

For expectant mothers after caesarean section, it is currently necessary to expel gas as quickly as possible, and there are many methods that can be used to help the gastrointestinal tract to expel gas quickly. For example, proper abdominal massage can promote gastrointestinal motility, thereby speeding up the rate of exhaust gas. If your physical condition allows, you can also get out of bed and move your body appropriately, and you can also use Kaiselu directly.

You can slowly turn over 3-6 hours after caesarean section. Moving your lower limbs can promote intestinal peristalsis and avoid intestinal adhesion. After 6 hours after the operation, the body gradually regains consciousness, you can lie down on the left and right sides, and move the lower legs Straighten the upper leg, bend it forward and use pillows to cushion it, and keep the whole body relaxed; put the middle finger, ten fingers, and ring finger together in the middle of the anus, press 8-10 times and then massage 10 times in a circular motion to relax the anal sphincter and promote the natural discharge of gas; In addition, after the urinary catheter is removed, you can slowly and automatically get out of bed, so that the gas in the abdomen can be easily discharged. In addition to these practices, do not rush to drink carrot water after caesarean section, which is prone to gas. You can drink some homemade orange juice. It contains more potassium, which can restore intestinal function and increase intestinal motility.