Watermelon has sufficient moisture, crisp and refreshing taste and sweet taste, which is especially suitable for quenching thirst and relieving summer heat in summer. Moreover, in summer, people are prone to sweat and sweat a lot, so they will eat a lot of watermelons. Because watermelon is a cool fruit, it can relieve summer heat, so can pregnant women eat cool watermelon?

1. Can pregnant women eat watermelon? Pregnant women can eat watermelon during pregnancy. Watermelon is rich in sugar and vitamins, which can supplement the consumption of nutrients in the body. Eating watermelon in the early stage of pregnancy can quench thirst and has a good effect on relieving morning sickness. Eating watermelon in the third trimester can induce diuresis and eliminate edema. So pregnant women can eat watermelon properly. However, if it is a pregnant mother with weak constitution or weak gastrointestinal function, it is not suitable for eating too much watermelon, which is easy to cause diarrhea. Pregnant mothers with constipation can eat some watermelons to alleviate the symptoms.

Second, will pregnant women eat watermelon, which will lead to less amniotic fluid? This will not happen, but watermelon is cold. If pregnant women eat it, they should pay attention to the consumption to avoid diarrhea and abdominal pain, and do a pregnancy test regularly. Eating watermelon has nothing to do with amniotic fluid, and amniotic fluid is not affected by watermelon. The common causes of oligohydramnios are: fetal growth retardation, viral infection, placental dysfunction, premature water breakthrough, severe thalassemia, fetal congenital malformation, fetal renal insufficiency or fetal azoospermia.

Third, the benefits of eating watermelon during pregnancy 1, some pregnant mothers vomit more severely during pregnancy, watermelon has a certain effect of removing annoyance and stopping vomiting, and pregnant mothers with uncomfortable morning sickness can eat watermelon to relieve morning sickness.

2. In the second and third trimester of pregnancy, many pregnant mothers will have edema symptoms of different degrees. This is caused by the poor venous return caused by excessive compression of the uterus to the inferior vena cava. Watermelon has a good diuretic and detumescence effect, which is very effective in relieving edema during pregnancy.

3, watermelon is not only sugar and water, but also rich in amino acids, lycopene, carotene, various vitamins and trace elements, etc. Pregnant mothers can not only clear away heat and relieve summer heat, but also supplement nutrition for themselves and their babies.

4. After pregnancy, some pregnant mothers are hot and dry, and it is easy to get angry. Eating some watermelons can improve the symptoms of internal fever of pregnant mothers.