Current location - Recipe Complete Network - Dinner recipes - How to eat broccoli?
How to eat broccoli?
1, fried meat with broccoli, this dish is a common dish. First, wash the broccoli, and then blanch it in boiling water. When blanching, you can add a little salt and oil to keep broccoli green. Blanch, taking out, and cool to drain. Heat oil in a hot pan, add Jiang Mo and minced garlic, stir fry until fragrant, add pork slices, stir fry until discolored, add broccoli, stir fry, add salt and light soy sauce, and serve. Because broccoli has been blanched before, it doesn't need to be fried for too long.

2, stir-fry broccoli, this practice is relatively simple. First, break the broccoli into small pieces and wash it in water. Boil water in a pot, add a little oil, blanch broccoli for one minute, and remove cold water for later use. Heat oil in a hot pan. When the oil is hot, add broccoli and stir fry. When the oil is hot, stir fry with high fire. Finally, add salt and stir fry evenly. Serve.

3, garlic broccoli, the first is to clean the broccoli. After washing, heat the pot, add appropriate amount of water, salt and oil to the pot, then add broccoli and cook until half cooked. Heat oil in a hot pot, add minced garlic and stir-fry until fragrant, and add appropriate amount of oil and salt. After frying, add broccoli and fry together for a minute or two.