What's the matter with the big belly drooping? It is ugly when there is fat on the stomach, and many people have more meat on their stomachs. After obesity, there is too much fat and too little muscle. Let's take a look at what happened to the big belly droop and related information.
What's the matter with big belly droop 1 The common causes of belly droop are as follows:
1, the skin tension caused by excessive abdominal fat becomes smaller, and the abdomen droops due to the accumulation of fat.
2. There are abdominal injuries, such as the formation of postoperative incisional hernia, especially in the middle incision of the abdomen. In the early stage, due to the exudation of intestinal contents and abdominal cavity contents, the abdomen becomes larger and droopy, and rare reasons such as vascular diseases and extensive varicose veins of the abdominal wall lead to the enlargement and drooping of the abdominal wall, similar to the state of pregnant women.
In addition, it is ascites caused by cirrhosis. When a large amount of ascites is deposited in the abdominal cavity, it will be manifested as abdominal cavity enlargement and abdominal prolapse.
Abdominal prolapse Generally speaking, there are often the following reasons:
First, elderly male patients, often due to urinary retention performance for the lower abdomen drooping, pain and discomfort. Elderly male patients are accompanied by prostatic hyperplasia, which will make it difficult to excrete urine, and a large amount of urine will accumulate in the bladder, causing the lower abdomen to droop. At this time, it is necessary to indwell the catheter as soon as possible to reduce the pressure in the bladder. For patients with difficulty in indwelling the catheter, emergency cystostomy is needed, and drainage of urine can alleviate the symptoms of abdominal prolapse.
Second, young women often suffer from acute pelvic inflammatory disease, which is characterized by sagging abdomen, pain and discomfort. At this time, active anti-infection treatment is needed. After the inflammation is controlled, the symptoms of lower abdomen prolapse can be relieved quickly.
Abdominal prolapse may be caused by not doing a good job of keeping warm and making the abdomen catch cold. It may be related to diet. If it is a woman, it does not rule out that it is caused by gynecological diseases.
1. Abdominal cold: If you don't pay attention to the temperature difference between morning and evening, adding clothes will easily make your body catch cold. When you catch cold locally, it will cause local pain, soreness and abdominal distension. This situation can be alleviated by applying a proper amount of hot compress. You can use a warm water bag or a warm baby to apply it to the small abdomen, which can effectively promote local blood circulation and metabolism, thus alleviating the symptoms of abdominal distension.
2. Diet: If you eat irritating or cold food, such as spicy food and excessive drinking, or eat some cold drinks, it will lead to the disorder of gastrointestinal peristalsis. After the peristalsis function is accelerated, it will cause the symptoms of small abdomen falling, and a few people will also have abdominal distension and diarrhea. This situation requires medical treatment in the gastroenterology department of the hospital and oral medication under the guidance of a doctor.
3. Gynecological diseases: If women don't keep warm during the menstrual cycle, it will cause dysmenorrhea, causing the abdomen to fall. In addition, if they don't do a good job of personal hygiene and cleaning, some bacteria or viruses will invade the body, which will lead to gynecological diseases, such as vaginitis, cervicitis, pelvic inflammatory disease and endometritis. In this case, they need to go to the hospital for gynecological treatment and take oral anti-inflammatory and sterilization and anti-inflammatory drugs under the guidance of doctors.
What's wrong with the big belly droop? 2 Overweight or obese people, fat will be deposited in the small belly, so the small belly is big. Normal weight but big belly may be due to poor posture. If it is a plump and obese person, the fat will be deposited in the small abdomen, so the small abdomen will be big, belonging to the overweight or obese people, and they need to exercise.
Control diet to control weight, increase fat consumption and reduce belly. If your weight is normal, but your stomach is big, it may be a bad posture, such as hunchback and bending over. Some middle-aged and elderly people have big stomachs, which may be due to the degeneration of the spine, leading to hunchback, and the corresponding human stomach will stand forward and enlarge the abdomen.
First, the common causes of small belly.
1, too little activity, the waist is not fully exercised, it will accumulate more fat, and gradually the stomach will become bigger.
2, stress, stress-induced obesity is very common, usually because of stress, coupled with lack of exercise, irregular diet, leading to early aging of organ operation and metabolism, the stomach will gradually become bigger.
3, poor metabolism, daily stress, coupled with irregular diet, often lead to constipation. The most prone places to grow fat are the abdomen and buttocks. Once fat appears, it is difficult to eliminate it.
4, wearing tight pants for a long time, this type of pants will lead to slow blood circulation, which will easily lead to abdominal fat in the long run.
5, drinking high-sugar drinks, eating sweets, etc., leading to a large amount of insulin secretion, will also increase the formation of fat.
6, menopausal hormones change the position of fat. After entering menopause, the position of fat distribution changes and gradually shifts to the abdomen.
Second, what should I do if my stomach is big?
1, change eating habits.
Don't sit down or lie prone to sleep immediately after a meal. It's best to keep standing. If you stay still within 30 minutes after a meal, it is most likely to form abdominal fat.
2. walking posture and sitting posture should be correct.
When walking, you should hold your head high and swing your arms. Often hug the arm on the chest, the abdominal muscles have no effort and are easy to protrude. Train abdominal muscles to make them strong and not easy to collapse.
3. Cooperate with sports.
Shake the hula hoop or sit-ups and stretch, so that the abdominal muscles become stronger and stronger, and it is not easy to accumulate fat.
What's the matter with the big belly droop? 3 The common reason for the big belly is that due to too little activity, you often start to rest after you are full, and you don't pay attention to exercise. If you don't get enough exercise at your waist, you will accumulate more fat, and gradually your stomach will get bigger. This situation is of course to lose weight. Losing weight means that you can't take medicine or go on a diet. You must arrange your diet and exercise methods reasonably, and you can eat less meals and foods with more fat. It should be effective for a while.
Small belly may also be due to stress, and obesity caused by stress is very common. Usually, stress, lack of exercise and irregular diet lead to premature aging of organ operation and metabolism, and the stomach will gradually become bigger.
There is also poor metabolism, daily stress and irregular diet, which often lead to constipation. The places where the whole body is easy to grow fat are the abdomen and buttocks. Once fat appears, it is difficult to eliminate it.
Causes of abdominal distension mainly include recent careless diet, inguinal hernia and urinary system diseases, as follows:
1, recent inattention to diet: eating more spicy and cold food, etc., leads to dysfunction of intestinal peristalsis, accelerated intestinal peristalsis, leading to a feeling of falling in the lower abdomen, accompanied by abdominal distension, diarrhea and other intestinal symptoms, which can be significantly relieved by local hot compress and taking drugs to strengthen the spleen and promote digestion;
2, inguinal hernia: abdominal hernia mainly refers to indirect inguinal hernia, straight hernia, femoral hernia, mostly due to the weak abdominal wall of the body, resulting in the contents of the abdominal cavity protruding out of the body through the weak area of the abdominal wall, showing the feeling of the lower abdomen falling. The diagnosis can be made by B-ultrasound examination in inguinal area. If it is hernia, surgery is needed.
3, urinary system diseases: including urinary inflammation and stones caused by the feeling of lower abdomen.
The patient has the symptoms of tummy drop, which is considered to be the clinical symptoms caused by various infections and non-infectious pathogenic factors stimulating the visceral mucosa and nerves in the lower abdomen. Can be seen in intestinal diseases, urinary system diseases, and even related to gynecological diseases.
It is necessary to diagnose the disease type according to other clinical symptoms, blood biochemical examination and abdominal color Doppler ultrasound.
What's the matter with the abdomen falling?
1, menstruation: women will have lower abdominal pain and general discomfort during their official holidays. This phenomenon should not be worried by women. It is mostly a physiological phenomenon. It should be noted that if the pain is very serious, it should be considered as dysmenorrhea.
2, physiological malformations: such as vaginal diaphragm, virgin atresia, etc., symptoms are more common in adolescent menstrual cramps, menstrual blood discharge is blocked and abdominal pain, this pain is very closely related to menstruation, and it is a periodic attack, so it is necessary to go to the hospital as soon as possible for treatment.
3. Ovulation period: If a woman is in ovulation period, there will also be pain in the lower abdomen during ovulation period, which is caused by follicular rupture. Women should not worry, this kind of pain during ovulation does not affect their health, but a small number of people need to go to the hospital in time because of the large hole in the follicle during ovulation, which damages small blood vessels and causes ovarian rupture and abdominal bleeding, leading to gynecological emergency.
4, gynecological diseases: the most common is endometriosis, which often forms a mass near the ovary, uterus and rectum, which will lead to increased abdominal pain before and during menstruation. In addition, sexual pain is also one of its symptoms. There are also pelvic bleeding or blood stasis that women often suffer from, which can also lead to pelvic pain, and the pain is often manifested in the root of one thigh.
5, gynecological tumors: Generally speaking, abdominal distension, abdominal pain, low back pain and falling sensation caused by tumors are persistent. If the tumor is twisted, ruptured or bleeding, sudden abdominal pain will occur, which is the most obvious symptom of the tumor. Generally, these symptoms require timely surgical treatment. Experts warned that there are many reasons for women's abdominal pain, and it must not be ignored that they did not judge the treatment themselves after discovery, so as not to miss the best opportunity to see a doctor and bring more harm to themselves.
The simple treatments for abdominal distension are hot compress and moxibustion, and the salt is fried and bagged and hot compressed, which has obvious effect and persistent symptoms, so you need to see a doctor quickly.