Hair cannot grow very long in 10 days.

1. Hair is the fastest growing hair. It generally grows 0.27-0.4mm every day, and the average growth is about 1.0cm per month. 1. It grows about 10-14cm in a year. However, hair cannot grow indefinitely. Generally, when hair grows to 50-60cm, it will fall off and regenerate new hair.

2. Growth cycle Hair can be divided into three phases: growth phase, transition phase, and resting phase. The hair growth period lasts from 2 to 7 years, with an average of 4 years. For a very small number of people, the hair growth period reaches 15 to 20 years, and the longest is 25 years. The transition period of hair is 2-4 weeks, which is the shortest compared with hair in other parts of the body. The resting period of hair is 3-4 months.

Method:

1. Comb your hair frequently. First of all, choose the right comb that suits you. Avoid materials such as plastic. You can choose a wooden or horn comb. Comb it 100 times every morning and evening to promote blood circulation in the scalp and maintain hair follicles. The new hair that grows naturally will be healthy and beautiful. , the growth rate will also be accelerated.

2. Pay attention to diet and nutrition. Foods rich in calcium and vitamins are beneficial to the maintenance of hair quality. If you don't get enough vitamins in your diet, it may hinder the rate at which your hair grows. Tomatoes, carrots, lettuce and beets all contain vitamins, so why not eat more salads made from these vegetables! If you want your hair to grow faster, you can eat more black sesame seeds, black soybeans, kelp, walnuts, etc. in your daily meals to supplement the nutrients needed for hair growth.

3. Massage your hair every day. The scalp is the "base" of the hair follicles. Spending a few minutes every day massaging with your fingertips can play a very good role in promoting blood circulation. The key is persistence. Just before bed, very convenient.