Walnut kernel is the pulp in walnut kernel, also known as walnut kernel and walnut kernel. Walnut is a tree of Juglandaceae and Juglans with a height of 20-25m；; The trunk is shorter than other tree species and the crown is broad; Bark is grayish green when young, grayish white when old, and shallow vertically; Branchlets glabrous, shiny, peltate glands, grayish green, and later brownish. Walnut skin is poisonous and can be used as medicine to treat skin abscess.
Main value
1, tonifying deficiency and strengthening body, providing nutrition: Animal experiments have proved that mixed fat diet containing walnut oil can increase body weight and serum albumin, but the blood cholesterol level rises slowly, so walnut is a rare nutrient for high-fat substances.
2, anti-inflammatory sterilization, skin care: Peach kernel has a direct antibacterial and anti-inflammatory effect. According to clinical reports, the walnut tar zinc oxide paste made by mashing walnut kernel can treat dermatitis and eczema, and the effective rate can reach 100%. Walnut kernel is rich in oil, which is beneficial to moisturize skin and maintain human vitality.
3. Anti-cancer: Experiments show that the effective components of walnut have inhibitory effect on S37 tumor in mice. Walnut technology has a certain inhibitory effect on many tumors, such as esophageal cancer, gastric cancer, nasopharyngeal cancer, lung cancer, thyroid cancer, lymphosarcoma and so on. In addition, walnuts also have analgesic, leukocytosis and liver protection effects on cancer patients.
4. Brain strengthening and anti-aging: Walnut kernel contains more protein and unsaturated fatty acids necessary for human nutrition. These components are important substances in brain tissue cell metabolism, which can nourish brain cells and enhance brain function. Phospholipids in walnuts have a good health care effect on brain nerves. ?
5. Purify blood and lower cholesterol: Walnuts contain a variety of unsaturated and monounsaturated fatty acids, which can reduce cholesterol content. Therefore, eating walnuts is good for people's heart. Eliminating "dirt and impurities" in blood vessel wall can purify blood, thus providing better fresh blood for human body. In addition, walnuts can also be used to treat non-insulin-dependent diabetes.
What is the source of the above content? Baidu encyclopedia-walnut kernel