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The difference between moss and spinach.
1, Carex has the effects of reducing blood fat, relaxing bowels and losing weight, strengthening brain and improving intelligence. Spinach has the effects of nourishing blood, stopping bleeding, moistening intestines and relaxing bowels.

2. Cabbage is rich in carbohydrates, protein, crude fiber and minerals, as well as fat and vitamins. Spinach itself has a high purine content, and eating too much can easily cause hyperuricemia.