Although maca is a nourishing food with rich nutrition, it is not suitable for minors, because maca has excellent kidney-tonifying and yang-strengthening effects, and it also contains certain hormones. For underage children, eating maca can not only absorb the rich nutrition in maca, but also lead to side effects such as precocious puberty, endocrine disorders and excessive internal heat. Therefore, I suggest that parents should not try maca to supplement their children's health easily.

The harm of children eating maca? 1, leading to precocious puberty.

Maca can strengthen yang because its unique macaene and macamide can regulate hormone secretion in the body. Children's sexual organs are in the development stage, and eating maca may lead to precocious puberty.

2, endocrine disorders

Children's physique is weak, with less hormone secretion in the body and need to absorb a variety of nutrients. Eating maca will lead to high hormones in the body, leading to endocrine disorders. Excessive consumption may damage organs.

get angry

Maca is a manic food, which contains high nutrients. If children eat too much, it will lead to the symptoms of getting angry, and the more angry people will aggravate the symptoms.

What are the taboo people in maca? 1, people with symptoms of excessive internal heat and those who are prone to excessive internal heat should not take maca.

2. Infants and minors should not eat maca to avoid precocious puberty in children.

3. Breast-feeding women should not eat maca, and pregnant women should not eat maca, so as not to affect their health and baby's growth and development.

4. There is a compound called glucosinolate in Maca, which may cause goiter, so patients with thyroid gland should not take Maca.

From the above article, we can know that although Maca is a very nutritious health food, neither minors nor children can eat it. Blindly eating maca not only does not nourish the body, but also affects the health, so everyone must carefully choose and take health care products.