Carrots eat a lot of skin will turn yellow
Carrots eat a lot of skin will turn yellow, this is because of excessive intake of β-carrots lead to, rather than people worry about the added artificial coloring. Eating a large number of carrots in a short period of time, the blood carotene can not be decomposed, the skin will naturally turn yellow. Eating carrots appropriately will not cause noticeable changes in the skin, and it is recommended that you do not consume large quantities in a short period of time. Large amounts of carotene ingested in a short period of time cannot be quickly and adequately converted into vitamin A in the cells of the small intestine, resulting in elevated levels of carotene in the blood, yellowing of the skin, and the occurrence of carotenemia. Carotenemia can gradually subside within 2~6 weeks after stopping the intake of large amounts of carotene. It is generally not life threatening and does not require any special treatment, and has no effect on the body. In addition to this, eating carrots regularly and supplementing carotene has the function of nourishing the skin, delaying aging, maintaining vision, enhancing immunity, and promoting growth and development. When the baby's usual complementary food always contains carrots, pumpkin or sweet potatoes, his skin may be discolored, which is typical of the yellowing of the skin caused by food pigmentation, there is no great harm, but it will make mothers and fathers more worried. This time, you just need to reduce the intake of these kinds of food, the pigmentation in the skin will gradually be metabolized, and the yellow symptoms will disappear.
How to eat carrots yellow skin improvement
1, chrysanthemum whitening
Chrysanthemum has long been used for women's beauty, it is rich in chrysanthemum pigment and essential oils, can help inhibit the production of melanin, so that the skin quality has become more white and supple, you can chrysanthemum chrysanthemum porridge to take, but also can be mashed with egg whites mixed with the face, have a very good whitening! The first thing you need to do is to make sure that you have a good understanding of what you're doing.
2, cucumber whitening
Cucumber is also a good skin care material, the cucumber juice into the mask bowl, and then add egg whites, pearl powder and flour blended into a paste, you can use it as a mask, two times a week this method of care can achieve whitening effect.
3, beer whitening
Beer is not only an alcoholic beverage, but also an effective method of skin care, the cotton wool fully soaked in beer, and then take out on the face, so that the face of the skin to enjoy a thorough moisturizing, almost dry time to remove it can be, but also to help whiten the skin.
4, tea whitening
Tea contains tea polyphenol components, is very effective whitening recipe, after washing the face of the tea on the face, and then gently pat the skin, so that the tea quickly nourish the skin, you can effectively eliminate pigmentation, to help the skin show a more flawless bright white shine.
Carrots are good, but you have to control the amount
Carrots, pumpkins, oranges, papayas, etc. are nutritious food, some mothers are constantly giving their babies to eat, and feel that the more you eat, the better. In fact, it is not, when carrots, pumpkin and other foods eat more, the baby may suffer from engage in carotenemia, resulting in yellowing of the baby's skin. Carrots contain a lot of carotene, if you eat a lot of carrots in a short period of time, then the intake of carotene will be too much, the liver can not be converted into vitamin A, the excess carotene will flow with the blood to all parts of the body, then the baby may appear palms, palms of the feet and the tip of the nose, nasolabial folds, forehead and other places of the skin yellowing, severe yellowing parts of the whole body, there are individual babies may be Some babies may have nausea, vomiting, loss of appetite, general weakness, mental instability, irritability and other symptoms. These situations, we should stop using the corresponding food, usually pay attention to the diversity of complementary food, balanced.
Carotene taboos
Wine and carrots eaten together, will cause a large number of carotene and alcohol into the body together, and in the liver to produce toxins, resulting in liver disease. Therefore, beta carotene should not be taken after drinking a lot of alcohol. If you are on a diet, you are taking a diet pill: Lipase Inhibitor, which reduces the absorption of beta-carotene by 30%. People who need to take Orlistat and beta-carotene supplements at the same time must stagger the time they take the two medications, at least two hours apart. For cholesterol patients, if you take a cholesterol-lowering medication along with carotenoids, you can reduce beta-carotene levels in the blood by 30% to 40%. Colestipol, a cholesterol-lowering medication similar to cholestyramine, can also reduce beta-carotene levels.