As the saying goes, "three dates a day, a hundred years old." Do not eat too much. Jujube is as greasy as stomach, and eating too much will affect appetite.
Jujube can be washed, but every time I buy washable jujube, I feel dirty, and some of them can still see mud on it. After washing, it is watery and not crisp. Here's a good way to tell you that the skin is still crispy.
Steps:
1. Put the red dates into the oil-free basin.
2. Put a handful of flour on the surface of red dates (flour is not needed for cleaning).
3. Add a proper amount of water and clean it.
4. Put it in a steamer to boil, and then steam for another 5 minutes.
5. Let it cool after taking out the pot, and turn it over twice when drying to avoid water vapor staying between the red dates, and the skin will not be brittle.
6. Cold red dates (no water vapor on the surface) can be eaten casually in sealed bags without worrying about soil.
skill
Steamed red dates taste better, sweeter and easier to digest! Never steam for a long time, just five minutes. After the ceasefire, simmer for 4 minutes before taking out the pot! Too much steam will collapse (dry black)!