Main Ingredients
Sole Fish
400g
Supplementary Ingredients
Oil
Amount
Salt
Amount
Pepper
Amount
Egg
35g
Flour
Amount
Steps
1. p>
Water
Moderate
Steps
1. Remove the scales of sole and clean it. Add salt, cooking wine, ginger and marinate for 1 hour.
2. Prepare 1 bowl add appropriate amount of flour, beat 1 egg, add a little water to synthesize the batter.
3. Put the marinated fish into the batter and coat both sides evenly.
4. Heat oil in a wok and add the fish when it is 7-8% hot.
5. Fry the fish until both sides are golden brown, drain the oil and place on a plate.
6. Sprinkle a layer of pepper on top.
Tips
Fry fish when the oil temperature should be controlled, not too high, easy to paste.
Eat dishes that are not fat for a week, and eat healthy food by yourself.
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