1, bitter melon juice can be applied to the face
(1) can be applied to the face
Bitter melon juice can be used to apply the face. The raw material of bitter melon juice is bitter melon, and bitter melon is a natural healthy vegetables, the skin does not have a stimulating effect, so with the bitter melon juice on the face is generally not to the adverse effects of the skin. In addition, for the sake of convenience, you can use the bitter melon juice will be wet mask paper and then put on the face to use Oh.
(2) can also drink
Besides the face, bitter melon juice can also drink. Although the bitter melon juice is not suitable for the mouth, but contains a lot of nutrients, drinking can play a role in supplemental nutrition. In addition, because the bitter melon is a cold food, has a heat detoxification, the effect of the purpose, so drink bitter melon juice can also play a heat, detoxification, the effect of the purpose, especially suitable for the hot weather when drinking.
(3) warm tips
Bitter melon juice, although it has a lot of benefits, but it is not suitable for a lot of drinking, because the bitter melon juice is a cold drink, if a lot of drinking is likely to cause diarrhea and other discomforts, so not only is the ordinary people need to drink in moderation, the spleen and stomach cold people should be cautious to drink as appropriate, otherwise it may be detrimental to the body.
2, bitter gourd can do mask
(1) bitter gourd can whiten
Many beauty girls will insist on drinking bitter gourd juice is the reason? It is because bitter melon can be beauty, bitter melon has a component that can make our cells regenerate and glow, bitter melon also contains a lot of vitamin C, can whiten the skin.
(2) How to make bitter melon mask
I. First, wrap the washed bitter melon with plastic wrap and put it in the refrigerator for 15 minutes.
Second, cut the chilled bitter melon into thin slices.
Three, the bitter melon thin slices on the face, about 15 ~ 20 minutes to remove, massage the skin after washing.
(3) Effectiveness of Bitter Melon Mask
Especially in the hot summer, the skin after the sun's ultraviolet radiation, you can choose to apply the bitter melon mask, the skin has a calming effect, but also whitening and moisturizing skin. Bitter melon mask can also repair the outside world to bring skin damage, acne also has a therapeutic effect.
3, bitter melon can cure acne
(1) Bitter melon acne
Bitter melon is also known as Liang Gua, it can clear the heat and detoxification, it is a very common vegetable we usually, but because of the bitter melon flavor is very bitter, a lot of people can only look at it, in fact, the bitter melon is a kind of healthy food, the treatment of pimples! There is a great help.
(2) Bitter melon acne treatment ingredients
Bitter melon is rich in vitamin C, vitamin B and crude fiber, these ingredients can antioxidant, delay aging, can make the cell metabolism speed up, not only has the effect of preventing the emergence of pimples, but also lighten the acne marks left behind.
(3) Bitter melon slices on the face
Summer is the high incidence of acne, because the summer weather is hot, the human body sweats more, the sebaceous glands secrete more sebum, resulting in the outbreak of acne. At this time, friends with acne can use bitter melon slices on the face, the bitter melon slices into the refrigerator for about ten minutes to take out on the face, can play a calming acne and treatment of acne role.