1, when eczema needs attention, you can eat more fresh vegetables and fruits, especially foods rich in vitamin C, which is good for eczema recovery.

2. Common foods rich in vitamin C are: tomatoes, oranges, oranges, apples, kiwis, celery and so on. Vitamin C can reduce the permeability of blood vessels and help to treat eczema.

3. Under normal circumstances, try not to eat too spicy and irritating food, such as pepper, pepper, mala Tang and so on. , irritating to the skin, aggravating local skin itching. At the same time, try not to eat some seafood, which may cause skin allergies and aggravate eczema.