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The efficacy and role of cinnamon cinnamon eat more good
Guiyuan generally refers to longan, longan, also known as cinnamon, Puzzle, evergreen large trees, trees tall. 7 ~ August fruit ripe yellow-brown when picking. So, what are the effects and functions of cinnamon? Is it good to eat too much cinnamon? Because cinnamon has a certain function of skin care, fresh cinnamon is very popular with some women who love beauty, some women buy cinnamon very often. However, experts do not support the practice of these women. The following is for the efficacy and role of cinnamon and cinnamon eat more good to do a detailed introduction, focus on health friends, may wish to come in to learn about it!

One, the effects of cinnamon and role

1, the effects of cinnamon

Cinnamon is also known as longan, cinnamon effect is the yang yiqi, tonic heart and spleen, nourishing the blood to tranquilize the spirit, moisturize the skin and beauty, cinnamon role is the treatment of the protium dirty evil, treatment of anorexia, loss of appetite, drive intestinal leaf parasite and schistosome, cinnamon medication contraindications are phlegm within the fire and stagnant dampness stop drinkers to avoid serving.

Guaiyuan also known as round eye, puzzle, goat's eye, bull's eye, trees two or three feet high, and lychee compared to lychee leaves smaller, winter does not thank, late spring and early summer, the opening of fine white flowers. July fruit ripening in the middle, cinnamon taste sweet, sex flat, non-toxic, the main treatment of protium dirty evil, treatment of anorexia, loss of appetite, drive intestinal leaf parasites and schistosomiasis. Long-term consumption, strong body, prolong life, tranquilize the mind and brain long wisdom, appetizer and spleen, fill the body weakness. Fresh longan with boiling soup amorphous food, does not hurt the spleen. Li Shizhen said: food to lychee is expensive, and strengthen the body and brain to longan for good. Because lychee is hot, and longan is flat. Can cure excessive thinking and injury to the heart and spleen.

2, the role of cinnamon

Cinnamon has a strong yang and qi, tonic heart and spleen, nourishing blood and tranquility, moisturizing and beauty and other efficacy, anemia, palpitations, insomnia, forgetfulness, neurasthenia and post-disease, post-partum weakness and so on. Modern medical practice has proved that it also has the effect of beauty, longevity.

Cinnamon is rich in nutrients, is a valuable nourishing and strengthening agent. Fruit in addition to fresh food, can also be made into canned food, wine, paste, sauce, etc., can also be processed into cinnamon dried meat. In addition, longan leaves, flowers, roots, nuclei can be used as medicine. Longan tree hard wood, texture detailed and beautiful, is the production of high-level furniture raw materials, and can be carved into a variety of exquisite crafts. Longan flower is an important honey plant, longan honey is the honey in the honey of the top quality honey.

Today's best cinnamon, Xinghua Guiyuan: Putian City is located on the coast of the East China Sea, the west coast of the Taiwan Strait, because of its unique geography, climatic resources, extremely suitable for planting longan and other subtropical precious fruit trees, of which the longan, loquat, lychee, honey pomelo is the Putian City, the traditional four major fruits, has always been famous at home and abroad, especially the longan for the best, there is a "Xinghua Guiyuan 甲天下" reputation. "

Two, cinnamon eat more good

1, cinnamon eat more will "attack fire on the body"

Because cinnamon has a certain function of skin care, fresh cinnamon is very popular with some women who love beauty, some women buy cinnamon frequency is very high. But the experts concerned do not support the practice of these beauty-loving women.

"A side of the water and soil to raise a side of people", the northern women to maintain the face of the best choice of some of the fruits produced in the north, in addition to eating fruits to see its "attributes", usually the best to eat some apples, pears and other cool fruits. Cinnamon belongs to the warm fruit, blood and gas function, the weak and just after giving birth to a child in labor to eat some cinnamon, their physical recovery is very good.

But normal women eat more cinnamon, not only can not play the effect of beauty, but also "attack the fire on the body", resulting in the face of long pimples. Seriously, it will also "hurt", affecting menstruation and so on.

2, cinnamon - health care good

Cinnamon is also known as longan, warm taste sweet, beneficial to the heart and spleen, replenishment of qi and blood; has a good nourishing and tonic effect, can be used for the heart and spleen deficiency, deficiency of qi and blood caused by insomnia, forgetfulness, palpitations, vertigo and other diseases.

It can also be used to treat weakness or mental decline after illness. It is also suitable for women to tonify after childbirth. Li Shizhen in the "Compendium of Materia Medica" recorded: "food to lychee is expensive, and the resource benefit is longan for good. Cinnamon doubly respected.

According to pharmacological studies have confirmed that longan contains glucose, sucrose and vitamins A, B and many other nutrients, which contains more protein, fat and a variety of minerals.

These nutrients are very necessary for the human body. Especially for people who labor, consume heart, spleen, qi and blood, more effective.

Three, the cinnamon of the medication taboos

Inside the phlegm fire and wet stagnation stop drinking people avoid serving cinnamon.