Yes, here is how to cook steak on iron plate:

Main ingredient: beef tenderloin 400g?

Accessories: 1 pack of steak seasoning, mushrooms, broccoli, onion, carrots, egg

Steps:

1, beef tenderloin sliced into thin slices (I divided into 3 slices), knocked down a little with the back of the knife, and marinated in a little water with Tuscan Steak Marinade overnight

2, prepare all the accessories one by one

3, and then marinate in the Tuscan Steak Marinade for a while, with the back of the knife. Tuscan steak marinade with a little water to marinate overnight

2, will be prepared one by one accessories

3, in addition to the egg, onion, all the accessories into small pieces, into the hot water blanching to 9 mature standby

4, hot pot of hot oil, put the olive oil and a piece of butter melting

5, into the steak, fry to 5 mature (because also put into the heated iron plate, so did not fry for too long, the whole good about about

5, put the steak, frying to 5 mature (because also put into the heated iron plate, so did not fry for a long time, the whole good about about the same time.