Guiyuan is flat, for the spleen, stomach, heart have very good health effects, especially for some insomnia and forgetfulness, body swelling and loss of appetite and other problems, the therapeutic effect is very good. Therefore, if the body has these symptoms in ordinary life, you can eat some cinnamon red dates tea in moderation, can quickly promote the body to restore health.

Second: benefit wisdom and heart

Guiyuan and jujube in our country has a long history of consumption, these two substances for the spleen have a very good health care, and the work of the spleen is benefit wisdom and heart. Therefore, some growing children can eat some cinnamon red dates tea in moderation, can promote intellectual development. In addition, in the mood of boredom, you can also drink a cup of cinnamon red dates tea, has the role of meditation.

Third: delay aging

Long-term practice has proved that cinnamon red dates tea has a very good role in beauty, while delaying the effects of aging is also very good. Cinnamon can stimulate the spirit, and does not have any side effects on the body. In addition, cinnamon and jujube itself contains a lot of nutrients, such as vitamin B, etc., after taking can promote the development of cells in the body. Chinese medicine believes that cinnamon and the He Shouwu is one of the best anti-aging Chinese herbs, not only can health care health, but also prolong the role of life is very good.

Fourth: the moon complementary

Women in pregnancy and the moon during the period can be appropriate to drink some cinnamon red dates tea, because this tea drink blood replenishment and complementary effect is very good. During menstruation and pregnancy, only when the blood is sufficient, the face can be glowing, the body can be more and more healthy.

Fifth: cold and dampness

Cinnamon red dates tea can also be taken in winter as well as spring, with the role of cold and dampness. You can also add some glutinous rice and ginger on top of the raw materials, boiled into a porridge, not only taste good, while the effect of cold is also very good. Experts also found through experiments, taking cinnamon red dates in this cold weather season, can also reduce the number of colds, promote health.

Practice of cinnamon red dates tea

Materials: dried jujubes, cinnamon, brown sugar, honey, water

Practice: first of all, you need to cut the jujubes in half, and then the jujubes and cinnamon, as well as rock sugar and so on into a pot, plus the water boiled over high heat, and then simmering for half an hour, and then you can take it from the pot.