I've been vegan since I was 15 years old 25 vegan this year. I've eaten a lot of vegan food over the years. I've eaten a lot of vegan food over the years, and I started out with Qishen's, and then I've eaten other brands. But I still think Qisen's vegan food is better than other brands. "Flavorings and spices are food additives. Food additives, when used in moderation, are not harmful. There are food additives in all finished food products on the market nowadays. You don't have to worry about it. With my 10 years of experience in vegetarianism, I still recommend you Qi Shan's vegetarian diet.