1.Steamed meat to eat

Sun-dried amaranth in water soaked for a day or two, after which it will be cut into small pieces, standby, and then chop the meat into large pieces, standby, and then prepare some ingredients, such as chopped green onion, ginger, and then finally fry the meat when the seven or eight minutes of cooked when the horse tooth water pipe can be put in it.

2. Baozi filling

The sun-dried amaranth is also very good for making buns or dumplings, but because amaranth is more oil-loving, it is best to put amaranth and meat together to make the filling. The way to do this is to soak the dried amaranth in advance, chop it up with the meat and mix it well.

3. Stir-fry food

The easiest way is to directly sun-dried amaranth fried to eat, the same need to soak the amaranth, wash, can add a small amount of meat, and then to cook on it, usually 5-6 minutes can be fried.

What kind of people can't eat horse chestnut

1, horse chestnut itself belongs to the cold food, so the body is cold or cold stomach is not suitable to eat, this will only lead to diarrhea, aggravate the body's cold.

2, itself has diarrhea is not suitable for people to eat, because amaranth has a certain slippery effect, so as not to aggravate the condition.

3, it must be borne in mind that pregnant women are not allowed to consume it, because pregnant women are very weak during pregnancy, and their resistance and immunity are poorer than those of normal people. Amaranth belongs to the cold ingredients, with cold and slippery effect, at the same time its juice on the uterus has a role in promoting excitation, which can seriously lead to pregnant women miscarriage.