Main ingredients: ribs 250g, yam 150g, mushroom 50g, lotus root 150g, carrot 100g, and auxiliary materials: appropriate amount of oil, salt, onion, star anise and ginger.

Steps:

1. Peel and slice the lotus root.

2. Peel the yam, wash the hob block and cut into pieces.

3. Wash carrots and cut hob blocks.

4. Wash the ribs and put them in cold water.

5. After the pot is boiled, remove the floating foam and cook until no blood comes out.

6. Take out the ribs, put them in a pressure cooker, add lotus root, mushrooms, yam, carrots, green onions, ginger slices and star anise, add water, press for 20 minutes, and then add salt.

Steps of Chinese yam, lotus root and ribs soup. Take out the pot and put it on the plate.

skill

Cold ribs are good for blood discharge.