Amaranth is cold in nature and should not be eaten by people with yin-sheng yang deficiency constitution, spleen deficiency, loose stools or chronic diarrhea. Amaranth should not be eaten with turtle, otherwise it will cause poisoning. People with allergic constitution may suffer from plant solar dermatitis after consuming amaranth by sunlight irradiation, which is more serious and requires more attention. Amaranth avoid turtle ┄┄┄ with food will be poisoned